Leslie Sansone Walk At Home

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Leslie Sansone August 2014 Walk Challenge

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  • lidenalex
    lidenalex Posts: 283
    AnnofB congrats for goal reached :flowerforyou: :flowerforyou:
  • lidenalex
    lidenalex Posts: 283
    miles: 133/150
    cal: -4100
  • zichab
    zichab Posts: 1,494 Member
    August-60 miles
    8/1-Endomondo tracked Mountain Hike-7.25 miles (MFP says 2188 calories burned! LOL)=7.25 total
    8/5-Endomondo tracked Mountain Hike-2.17 miles=9.42 total
    8/6-Endomondo tracked Mountain Hike-11.03 miles=20.45 total
    8/8-Endomondo tracked Mountain Walk (no back pack)=1.97 miles=22.42 total
    8/9-Endomondo tracked Mountain Hike-Cross Country =3.19 miles=25.61 total
    8/12-WAH-5 Fat Burning Miles-5 miles=30.61 total
    8/13-WAP-3 Fast Miles=3 miles=33.61 total
    8/16-WAP-Walk Slim-4 Fast Miles=4miles=37.61 total
    8/18-Endomondo tracked Mountain Hike-3.41 miles=41.02 total
    8/19 Endomondo tracked Mountain Walk-1.97=42.99 total
    8/21-Exercise TV-WAH-1 mile=43.99
    8/22-WAH-5 Fat Burning Miles-5 miles=48.99
    Walk Strong everyone!
  • zichab
    zichab Posts: 1,494 Member
    LouAnn, CONGRATS! I'm sooooo happy for you! All that effort is paying off! Happy Onederland!

    PinkyPan1, impressive to break your best time, way to go!

    AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week)

    TODAY is Thursday: 2 miles inside PM

    Total Miles Aug Inside: 40
    Total Miles Aug Outside: 4
    _______________________
    Total Miles Aug to Date: 44

    Didn't walk yesterday. Today did a video on the Walk at Home site, not too inspiring. Love walking before bed, who knew!?

    I know the fitness world, including Leslie on several of her videos, advocate working out in the morning. But, once I go back to teaching in Sept, I also prefer walking at night before bed. It seems to get rid of all the stress of the day and then a nice hot shower finishes it all off so I sleep really well. I know part of it is that I have a mentally challenging job and going "brain dead" before bed and just walking is very calming. If you have stressful days, Michelle, walking at night is great! Enjoy it! :wink:
  • 2essie
    2essie Posts: 2,847 Member
    5.72 miles walked today

    127.61 miles walked to date.
  • bandit5125
    bandit5125 Posts: 491 Member
    Thank you Ann! Congrats to you as well for making your goal!!!!

    9 advanced miles with Leslie

    187 miles with Leslie to date

    2 miles outside

    79 miles outside to date

    266 miles total to date

    goal 150 miles ~~~MADE MY FIRST GOAL!!!!!!

    personal goal 250 miles ~~~~ Made my second goal!!!!

    Happy Walking Everyone!!!!
  • AnnofB
    AnnofB Posts: 3,588 Member
    AnnofB congrats for goal reached :flowerforyou: :flowerforyou:

    Thank you Alex. :smile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Thank you Ann! Congrats to you as well for making your goal!!!!

    9 advanced miles with Leslie

    187 miles with Leslie to date

    2 miles outside

    79 miles outside to date

    266 miles total to date

    goal 150 miles ~~~MADE MY FIRST GOAL!!!!!!

    personal goal 250 miles ~~~~ Made my second goal!!!!

    Happy Walking Everyone!!!!

    Thank you Louann. :smile:
  • zichab
    zichab Posts: 1,494 Member
    August-60 miles
    8/1-Endomondo tracked Mountain Hike-7.25 miles (MFP says 2188 calories burned! LOL)=7.25 total
    8/5-Endomondo tracked Mountain Hike-2.17 miles=9.42 total
    8/6-Endomondo tracked Mountain Hike-11.03 miles=20.45 total
    8/8-Endomondo tracked Mountain Walk (no back pack)=1.97 miles=22.42 total
    8/9-Endomondo tracked Mountain Hike-Cross Country =3.19 miles=25.61 total
    8/12-WAH-5 Fat Burning Miles-5 miles=30.61 total
    8/13-WAP-3 Fast Miles=3 miles=33.61 total
    8/16-WAP-Walk Slim-4 Fast Miles=4miles=37.61 total
    8/18-Endomondo tracked Mountain Hike-3.41 miles=41.02 total
    8/19 Endomondo tracked Mountain Walk-1.97=42.99 total
    8/21-Exercise TV-WAH-1 mile=43.99
    8/22-WAH-5 Fat Burning Miles-5 miles=48.99
    8/23-Endomondo tracked Mountain Hike-Cross Country-4.18 miles=52.37 total
    Walk Strong everyone!
  • 2essie
    2essie Posts: 2,847 Member
    3.15 miles walked today

    130.76 miles walked to date.

    Almost there folks. I hope we are all on target.

    How about for next month, whatever you did this month adding 10%. That way we are always moving forward. Anyone up for that?
  • 2essie
    2essie Posts: 2,847 Member
    Well done Ann for reaching your goal:smile::drinker:
  • lidenalex
    lidenalex Posts: 283
    miles: 134/150
    cal: -3200
  • AnnofB
    AnnofB Posts: 3,588 Member
    Well done Ann for reaching your goal:smile::drinker:

    Thanks Jean. You are getting very close to your goal!
  • bandit5125
    bandit5125 Posts: 491 Member
    8 advanced miles with Leslie

    195 miles with Leslie to date

    1 miles outside

    80 miles outside to date

    275 miles total to date

    goal 150 miles ~~~MADE MY FIRST GOAL!!!!!!

    personal goal 250 miles ~~~~ Made my second goal!!!!

    Happy Walking Everyone!!!!
  • MichelleMinus100
    MichelleMinus100 Posts: 101
    AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week)

    TODAY is Saturday: 2 miles inside PM (no walking on Friday)

    Total Miles Aug Inside: 42
    Total Miles Aug Outside: 4
    _______________________
    Total Miles Aug to Date: 46

    Wow, I've been making my goal 5 out of 7 days walking!

    The past two days have been terrible for me, my cycle has created this ridiculous lower back pain. I tried to force myself to walk, but decided it just wasn't worth it and was gentle with myself instead. I've been eating lots of sugar, too, just weird for me. BUT the good news is tonight I feel like myself again! What a relief! Did a different walk (from the Walk Social site) and so there you go! I'm back in business! :)

    Thanks zichab (I think your name is Brenda...) :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good morning walkers. I took a rest day yesterday. Everyone is doing amazing and reaching goals early. My hats off to you all. I did 5 miles this morning.

    123/140
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 45


    Miles walked so far - 48

    Let's keep going!!!!!!!
  • AnnofB
    AnnofB Posts: 3,588 Member
    AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week)

    TODAY is Saturday: 2 miles inside PM (no walking on Friday)

    Total Miles Aug Inside: 42
    Total Miles Aug Outside: 4
    _______________________
    Total Miles Aug to Date: 46

    Wow, I've been making my goal 5 out of 7 days walking!

    The past two days have been terrible for me, my cycle has created this ridiculous lower back pain. I tried to force myself to walk, but decided it just wasn't worth it and was gentle with myself instead. I've been eating lots of sugar, too, just weird for me. BUT the good news is tonight I feel like myself again! What a relief! Did a different walk (from the Walk Social site) and so there you go! I'm back in business! :)

    Thanks zichab (I think your name is Brenda...) :)

    Sometimes you just have to listen to your body and be "gentle". Good word. Glad you are feeling better Michelle.
  • lidenalex
    lidenalex Posts: 283
    miles: 145/150
    cal: -3600
  • bandit5125
    bandit5125 Posts: 491 Member
    5 advanced miles with Leslie

    200 miles with Leslie to date

    7 miles outside

    87 miles outside to date

    287 miles total to date

    goal 150 miles ~~~MADE MY FIRST GOAL!!!!!!

    personal goal 250 miles ~~~~ Made my second goal!!!!

    Happy Walking Everyone!!!!
  • zichab
    zichab Posts: 1,494 Member
    August-60 miles
    8/1-Endomondo tracked Mountain Hike-7.25 miles (MFP says 2188 calories burned! LOL)=7.25 total
    8/5-Endomondo tracked Mountain Hike-2.17 miles=9.42 total
    8/6-Endomondo tracked Mountain Hike-11.03 miles=20.45 total
    8/8-Endomondo tracked Mountain Walk (no back pack)=1.97 miles=22.42 total
    8/9-Endomondo tracked Mountain Hike-Cross Country =3.19 miles=25.61 total
    8/12-WAH-5 Fat Burning Miles-5 miles=30.61 total
    8/13-WAP-3 Fast Miles=3 miles=33.61 total
    8/16-WAP-Walk Slim-4 Fast Miles=4miles=37.61 total
    8/18-Endomondo tracked Mountain Hike-3.41 miles=41.02 total
    8/19 Endomondo tracked Mountain Walk-1.97=42.99 total
    8/21-Exercise TV-WAH-1 mile=43.99
    8/22-WAH-5 Fat Burning Miles-5 miles=48.99
    8/23-Endomondo tracked Mountain Hike-Cross Country-4.18 miles=52.37 total
    8/24-Endomondo tracked Mountain Hike-Last of the season :sad: 2.36 miles=54.73 total
    Heading back to MI tomorrow, but I promise I will make my goal before the end of the month!! :glasses: Walk Strong everyone!
  • zichab
    zichab Posts: 1,494 Member
    AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week)

    TODAY is Saturday: 2 miles inside PM (no walking on Friday)

    Total Miles Aug Inside: 42
    Total Miles Aug Outside: 4
    _______________________
    Total Miles Aug to Date: 46

    Wow, I've been making my goal 5 out of 7 days walking!

    The past two days have been terrible for me, my cycle has created this ridiculous lower back pain. I tried to force myself to walk, but decided it just wasn't worth it and was gentle with myself instead. I've been eating lots of sugar, too, just weird for me. BUT the good news is tonight I feel like myself again! What a relief! Did a different walk (from the Walk Social site) and so there you go! I'm back in business! :)

    Thanks zichab (I think your name is Brenda...) :)
    You are welcome Michelle and yes I'm Brenda. :-)
  • MichelleMinus100
    MichelleMinus100 Posts: 101
    AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week)

    TODAY is Sunday: 3 (fast!) miles inside AM and 2 miles inside PM

    Total Miles Aug Inside: 47
    Total Miles Aug Outside: 4
    _______________________
    Total Miles Aug to Date: 51

    UM, this is insane, FIFTY miles!? I've walked 17 out of the past 19 days, so I'm meeting my goal of walking 5 days a week. What a wonderful new habit I have! Tried a few videos off the WalkAtHome.com site, the 3 Fast Miles was REALLY "brisk", as Leslie says!

    And...my scale surprised me this morning...

    199.3!!!!!!!!!!!!!!!!!!!!!!!!!! Oh my gosh!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good morning fellow walkers!! I did 5 miles this morning and my son rejoined me on our walks. If his ankle is doing well he said he will see me in the morning. This made my day!! :love:


    128/140
  • startergal53
    startergal53 Posts: 120 Member
    Morning everyone!

    Been on a bit of a hiatus and came back to see goals met, exceeded and wowza positive attitudes -all around fun here.
    Congratulations you are all doing fabulous.
    Horn tooting time folks! :happy:

    For anyone that may be new here I can attest that checking in everyday makes all the difference.

    The last few weeks I have been off the grid and my motivation and movement have dipped.
    Being challenged on this site increased my movement (and improved my attitude) without a doubt.
    Glad to be back to civilization lol
    Now where was I... onward ho!!
  • VCanadapt
    VCanadapt Posts: 142 Member
    I've been swamped at work this past week and my activity has dipped.

    I'm still 20 miles shy with only 6 days left of this month.... Boy oh, boy! I've got to get movin!!

    Here's my stats so far

    30 miles all done / 50 miles - goal
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Morning everyone!

    Been on a bit of a hiatus and came back to see goals met, exceeded and wowza positive attitudes -all around fun here.
    Congratulations you are all doing fabulous.
    Horn tooting time folks! :happy:

    For anyone that may be new here I can attest that checking in everyday makes all the difference.

    The last few weeks I have been off the grid and my motivation and movement have dipped.
    Being challenged on this site increased my movement (and improved my attitude) without a doubt.
    Glad to be back to civilization lol
    Now where was I... onward ho!!


    LOL Onward and forward my friend. Welcome back! I love your attitude!!
  • lidenalex
    lidenalex Posts: 283
    miles: 154/180
    cal: -4000

    Made it to 150 so I'm updating my goal to 180.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 45


    Miles walked so far - 51

    WTG everyone!!! Keep Marching! :drinker:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Alex -- Met your goal and now upping it. Wow. Great walking, Sir. :glasses:

    VCanada -- You can do it! Cheering for ya. :drinker:

    startergal -- Onward ho! Good to see you back and ready to get your walk on.:smile:

    PinkyPan -- So glad your son is doing better and is walking with you again. :flowerforyou:

    Michelle -- Wonderland!!! Awesome. It's truly amazing what walking can do, isn't it? :bigsmile:

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