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ANyone else starting Chalean Extreme this month (Aug 2014)?

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  • Shanahoo
    Shanahoo Posts: 32 Member
    Lean Circuit 3 today and... I DIDN'T hate it! Actually, this was my favorite of the 3 in this phase. Maybe it was the lack of lamé workout clothing? Getting used to the new faces? I love shoulders and chest. All those push-ups/planks was rough, but I can see myself enjoying this 3 more times.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    Yay! That's progress :)
  • jms14letgo
    jms14letgo Posts: 138 Member
    Burn circuit 3 for me... I'm just a little behind you. ;) I was not feeling it today at all! TMI but it's that time of month for me. I'm lucky enough to need prescription pain meds for 1-2 days during this time.. Today is that day. :s So anyway, I'm just not feeling 100%, but I still worked out I just didn't push like normal. 1 more week of the burn circuits for me then onto the next phase!
  • zenyacleveland
    zenyacleveland Posts: 45 Member
    Welp I think I am starting again for the 3rd time...(fell off for months) I would like to join this too!
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    I have a friend who started yesterday. I'm working on getting her to join MFP. I think she'd enjoy our group.
  • Letsdothis1984
    Letsdothis1984 Posts: 329 Member
    zenyacleveland wrote: »
    Welp I think I am starting again for the 3rd time...(fell off for months) I would like to join this too!


    I found It! Thank you for sending me the link. We got this!
  • zenyacleveland
    zenyacleveland Posts: 45 Member
    Ok team...I completed Burn Circuit #1 day 1.....and so it begins.I am only logging in food and not exercise. I was in a group called Eat to Lose and I'm doing the TDEE calorie thing ...and you don't have to log in exercise because it takes it into consideration already.

    Here is a website that was helpful!

    http://scoobysworkshop.com/calorie-calculator/
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    Even with TDEE I logged exercise, but at 1 calorie burned. It helps you see if people are doing the same exercises as you on your friends list.
  • jms14letgo
    jms14letgo Posts: 138 Member
    Burn circuit 2 today, week 4... I'm just about done with month 1!
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    jms14letgo wrote: »
    Burn circuit 2 today, week 4... I'm just about done with month 1!


    That's awesome! Way to go :)
  • zenyacleveland
    zenyacleveland Posts: 45 Member
    Pipsg1rl wrote: »
    Even with TDEE I logged exercise, but at 1 calorie burned. It helps you see if people are doing the same exercises as you on your friends list.

    You got it! I may try to do that!
    I finished Burn Circuit 2 Day 3...I have been doing cardio at the gym and found my self spent this morning.....but I tried to complete the tape.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    zenyacleveland wrote: »
    Pipsg1rl wrote: »
    Even with TDEE I logged exercise, but at 1 calorie burned. It helps you see if people are doing the same exercises as you on your friends list.

    You got it! I may try to do that!
    I finished Burn Circuit 2 Day 3...I have been doing cardio at the gym and found my self spent this morning.....but I tried to complete the tape.

    Once you do them a few times you figure out where Chalene gets a little chatty and go ahead and get started without her. Then you can fast forward and shave a few minutes.

    Eventually you can take the workout log to the gym and do the exercises there at your own pace. (My 2nd and 3rd rounds...)

  • jms14letgo
    jms14letgo Posts: 138 Member
    I start Push circuits on Monday! Today was my last day for Burn... I looked ahead and decided I might want to invest in some heavier weights because my 5, 8, and 10's aren't going to cut it anymore. I'm very excited for some new workouts!
  • zenyacleveland
    zenyacleveland Posts: 45 Member
    Well alright!!! I hope you took pics!
  • jms14letgo
    jms14letgo Posts: 138 Member
    I did take pics. I can't wait until the end of month 3 to take pics again and compare them! I did my first Push workout yesterday... My arms are pretty sore today, but I kind of like that feeling so I won't complain. ;)
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