ANyone else starting Chalean Extreme this month (Aug 2014)?
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Even with TDEE I logged exercise, but at 1 calorie burned. It helps you see if people are doing the same exercises as you on your friends list.
You got it! I may try to do that!
I finished Burn Circuit 2 Day 3...I have been doing cardio at the gym and found my self spent this morning.....but I tried to complete the tape.
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zenyacleveland wrote: »Even with TDEE I logged exercise, but at 1 calorie burned. It helps you see if people are doing the same exercises as you on your friends list.
You got it! I may try to do that!
I finished Burn Circuit 2 Day 3...I have been doing cardio at the gym and found my self spent this morning.....but I tried to complete the tape.
Once you do them a few times you figure out where Chalene gets a little chatty and go ahead and get started without her. Then you can fast forward and shave a few minutes.
Eventually you can take the workout log to the gym and do the exercises there at your own pace. (My 2nd and 3rd rounds...)
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I start Push circuits on Monday! Today was my last day for Burn... I looked ahead and decided I might want to invest in some heavier weights because my 5, 8, and 10's aren't going to cut it anymore. I'm very excited for some new workouts!0
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Well alright!!! I hope you took pics!
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I did take pics. I can't wait until the end of month 3 to take pics again and compare them! I did my first Push workout yesterday... My arms are pretty sore today, but I kind of like that feeling so I won't complain.
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