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Week 1 Final #'s ~ Please report

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asp415
asp415 Posts: 1,492 Member
in Social Groups
Please report your final week 1 burns. We will list the winner in the winner announcement section & the winner will give us our challenge for week 2.

Good luck.
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Replies

  • glynie12
    glynie12 Posts: 182 Member
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    3500 to burn
    3965 burned and gone!
    29.91 kms down so far = 18.58 miles!! - i didn't make it to 25 miles :ohwell:



    what a great first week.....so looking forward to all the rest!!
    good luck everyone:flowerforyou:
  • tamawamara
    tamawamara Posts: 224 Member
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    Goal: 3500 calories
    Actual:4601 calories burned.
    I Don't know my exact mileage. Need to get a new pedometer.
  • milesaway61
    milesaway61 Posts: 1,390 Member
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    I prefer to report once a week. I find it easier.

    Assuming the week started Monday, then I got:

    Goal: 3500
    Achieved: 3,880

    Mileage: not sure of the exact number, but I'm pretty sure I got it.
  • GrandmaJackie
    GrandmaJackie Posts: 36,400 Member
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    Week 1 Goal: 3500 + 25 miles

    09/01 Day 1: 5 mile run - 3 mile walk - 20 min strength training / 1212 calorie burn
    09/02 Day 2: 5.5 mile run - 4.5 mile walk - 20 min strength training / 1198 calorie burn
    09/03 Day 3: 7 mile walk - 30 min strength training / 818 calorie burn
    09/04 Day 4: 6 mile run - 2.5 mile walk - 20 min strength training / 1063 calorie burn
    09/05 Day 5: 3 mile walk - 20 min strength training / 466 calorie burn
    09/06 Day 6: 7 mile run/jog - 4 mile walk - 20 min strength training / 1372 calorie burn
    09/07 Day 7: 6 mile run / 3 mile walk - 20 min strength training / 1278 calorie burn

    Total: 7407
    Left to go: - 6,317

    Miles: 56.5 :bigsmile: :drinker: :bigsmile:
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
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    Total: 3768 calories + 25.52

    Over by 268 calories & 0.52 miles WOO HOO! Awesome week for me! Now to get the eating under control!
  • zacksnana
    zacksnana Posts: 3,230 Member
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    Goal 3500 cals

    Burned 4,189

    ????????????????????
  • glynie12
    glynie12 Posts: 182 Member
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    3500 to burn
    3965 burned and gone! ADJUSTMENT - WENT TO A YOGA CLASS - NEW TOTAL BURNED = 4146
    over by 646
    29.91 kms down so far = 18.58 miles!! - i didn't make it to 25 miles :ohwell:



    what a great first week.....so looking forward to all the rest!!
    good luck everyone:flowerforyou:
  • Luv2h1k3
    Luv2h1k3 Posts: 66 Member
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    Total Calories - 3118
    Total Miles - 16.01

    Taking 2 rest days (one due to a migraine and one due to pure laziness) did me in. Still don't think I would have made the mileage goal, but definitely would have made the calorie goal. Planning to do better this week. Personal goal is to get diet under better control so I'm able to burn through workouts.

    Great job everyone!
  • socajam
    socajam Posts: 2,530 Member
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    Week 1 Goal: 3500 - Ending 09/07/2014


    Total Calories: 4562, Over by 1062 Calories

    Total Miles: 36.66, Over by 11.66 Miles
  • Ilove2dance77
    Ilove2dance77 Posts: 527 Member
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    Phew - made it! What a tough challenge that 25 miles was!!!

    Week 1 Goal: 3500

    09/01 Day 1: 950 calories burned (Spinning, Zombies 5k-incline)
    09/02 Day 2: 942 calories burned (Kettlercise, Zombies 5k-incline)
    09/03 Day 3: 424 calories burned (walking)
    09/04 Day 4: 1844 calories burned (walking)
    09/05 Day 4: 533 calories burned (walking)
    09/06 Day 6: 213 calories burned (walking, strength)
    09/07 Day 7: rest day

    Total: 4906
    Left to go: -1406
    Miles today: 0
    Miles total: 35.08
    Miles to go: -9.08

    (Week 1: 4906, Week 2: xxxx, Week 3: xxxx, Week 4: xxxx)
  • joybedford
    joybedford Posts: 1,680 Member
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    Week 1 goal 3500

    Total burn for the week 3428
    Left to go 76
    Miles at least 32.5. I didn't track all my miles as they were walking the kids to school and I left my phone behind.
    So near this week but had a couple of easy days due to night shifts.
  • WandaWoman41
    WandaWoman41 Posts: 153 Member
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    Week 1 total: 3,908 and 8 miles
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Week 1 total: 3676
    Miles - 25.3
  • fejiofor
    fejiofor Posts: 373 Member
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    Actual burn 3,667.
    Total mileage 25 miles
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
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    actual burn for the week 1,311

    2,189 calories left to burn this week
  • carhicks
    carhicks Posts: 1,924 Member
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    My goal was 3500 plus 25 miles.

    I kicked *kitten* in the calories burned area with 11,252, but did not get in the miles. Only finished 19.25 miles. Not what I had hoped.
  • jocop2003
    jocop2003 Posts: 468 Member
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    Calories Total: 2910
    Left to go: 580


    Miles total: 19.1
    Left to go: 6.9


    Need to plan better had a couple night shifts this week, and really hard to get anything in there as I don't get much sleep. Must plan my week better. I am definitely losing weight.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    0 calories and 0 miles for me!

    I was sick all week since Monday, so I did nothing. I did play tennis today, but didn't track the calories or anything. Im finally feeling better so back at it tomorrow!
  • Curtruns
    Curtruns Posts: 510 Member
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    Mon-Sun
    Calories 4,178
    Miles 29.9
  • asp415
    asp415 Posts: 1,492 Member
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    09/01 Day 1: 146 calories burned (Calisthenics)
    09/02 Day 2: 686 calories burned (lifting & elliptical)
    09/03 Day 3: 741 calories burned (bike & calisthenics)
    09/04 Day 4: 646 calories burned (calisthenics, stair runs, yoga & bike)
    09/05 Day 5: 911 calories burned (calisthenics, bike & stretch)
    09/06 Day 6: lazy
    09/07 Day 7: 1136 calories burned (running & walking)

    Total: 4266
    Left to go: 0 over by 766

    (Week 1 - 4266) + 27 miles
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