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low carb and calorie counting

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Replies

  • Twibbly
    Twibbly Posts: 1,065 Member
    I log everything, but I used the bookmarklet in the Start thingy to set my macros: 2500 Cal, 40g carbs, 80g protein, and the remainder in fat. I'm not concerned with how many calories I'm eating as long as I get in ENOUGH calories.
  • RisiM
    RisiM Posts: 180 Member
    Less protein lots more fat
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