October 2014 MYAC
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Exercise total for
10/23
(Exercise bike 30.72 miles walk 1.25 miles)
**total 31.97 miles for today
***744.85 miles done and 155.15 miles to go.....
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Have not logged since Sunday. Weather has been absolutely rotten. Finally got a bike ride in today. Think I will make goal, its going to be close. Supposed to have heavy rain storms for the next week.
10/19 - 1.0 miles walking
10/20 - 1.0 miles walking
10/21 - 2.0 miles walking
Total: 155.0 miles
10/22 - 2.0 miles walking
10/23 - 2.0 miles walking
10/23 - 10.0 miles biking
Total: 169.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And reaching GOOOOOOOAAALLLLL today: CALLIOPE610, DCMAT (on your updated goal!) :flowerforyou:
SUNFLOWER9194 - So sorry about your ankleThere are a few emoticons that I know by their names, but not sure about the crying red face one.
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10/01 - 4 miles
10/02 - 6 miles
10/03 - 5 miles
10/04 - 2 miles
10/05 - 2 miles (back is sore so not doing much of anything until it heals!
10/06 - 2 miles
10/07 - 3 miles (back is slowly getting better)
10/08 - 3 miles (back still pretty stiff but getting better!)
10/09 - 10/19 - 41 miles (on vacation)
10/20 - 10 miles
10/21 - 6 miles
10/22 - 5 miles
10/23 - 4 miles
Total: 92/125 miles0 -
I'm finding a little more time to get out and walk the last few days. Tuesday I had a few hours free before work to take a 5 miles hike at the nature center ( I already reported those) and I had a couple of hours open in the middle of yesterday to get a walk in along the bike path. Goal? Probably not, but my @ss is getting out of my chair more which is definately helping my mood.
Added 1.5 miles Wednesday and 4.5 miles Thursday
October total 69.75 miles
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adding another 3 please! 47/50
Have a Great Friday!0 -
10 miles on the bike yesterday. Last evening ride with the girls group this year.
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Going for 500 miles as I have jury service for at least 2 weeks
Mileage updated to 1000 miles
01-10: 27.98 miles
02-10: run out of bikes!
03-10: run out of bikes!
04-10: 52.18 miles
05-10: 50.35 miles
06-10: rest day
07-10: 30.40 miles
08-10: 30.37 miles
09-10: 30.49 miles
10-10: 30.01 miles
11-10: 32.33 miles
11-10: 27.44 miles
12-10: 67.12 miles
13-10: 30.02 miles
14-10: rest day
15-10: 32.07 miles
16-10: 33.19 miles
17-10: 33.19 miles (am)
17-10: 27.08 miles (pm)
18-10: 70.48 miles
19-10: 36.53 miles
20-10: 33.06 miles
21-10: 30.16 miles
22-10: 33.09 miles
23-10: 32.02 miles
24-10: 31.06 milesOctober miles: 800.76
YTD miles: 10281
Can you please up my target to 1000 miles
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4.68 miles walked today
168.34 miles walked to date0 -
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