October 2014 MYAC
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Walked as of October 22, 119 miles.0
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10/01 - 4 miles
10/02 - 6 miles
10/03 - 5 miles
10/04 - 2 miles
10/05 - 2 miles (back is sore so not doing much of anything until it heals!
10/06 - 2 miles
10/07 - 3 miles (back is slowly getting better)
10/08 - 3 miles (back still pretty stiff but getting better!)
10/09 - 10/19 - 41 miles (on vacation)
10/20 - 10 miles
10/21 - 6 miles
Total: 83/125 miles0 -
10/5: running 3.75km
10/12: running 3.75km
10/17: stationary bike 30km
10/18: stationary bike 20.5km
10/19: running 3.51km
10/20: stationary bike 21.7km
10/22: stationary bike 19km
Total: 102.21km
Left: 57.79km
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OK I'm way way way behind this month.
Still moving, but not anywhere near where I wanted to be. Now I just have to listen to my own advice, it's not what I wanted, but not giving up completely = success this month.
Added 20.25 miles in the last 8 days.
October total 63.75 miles
Not even going to look at the spreadsheet. (61 miles in 10 days? Not likely anyway) I'm focusing on what I can control (keep moving), not on what might have been.
Have a Great Wednesday Everyone!0 -
darkrider42 wrote: »Not a bad day.....got 4.9 miles of walking in today.
Dave
I would have had to walk around the parking lot or something to make that an even 5 miles!
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Ran a couple of miles after running Couch to 5k with a friend and her daughter who just started running last week!
Adding 4.4 miles:
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I am not making the gains like I need to
And this weekend, I'm off to the keys, so no biking to build my miles with! Oh well, I hope to get walking and paddleboarding in. Looks like I might not make goal!!!0 -
10/21- 10.53 walking/biking/elliptical
Total to date: 190.68 of 250 miles
The sky opened up during my morning walk and the wind turned my umbrella inside out 3 different times! I love walking in Autumn
who needs to shower when nature takes care of that for me? 0 -
4.68 miles walked today
158.87 miles walked to date0 -
New ttd 70.5 miles0
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I hear ya! :bigsmile: Normally, I TOTALLY would too, but as I did that in two separate walks 1.3 and 3.6 miles, I didnt feel especially driven to. I was pretty ready to be done after the 3.6 last night too. :laugh:darkrider42 wrote: »Not a bad day.....got 4.9 miles of walking in today.
Dave
I would have had to walk around the parking lot or something to make that an even 5 miles!
Dave0 -
36 of 60 MTD0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Holli - Since you were traveling, I thought I'd help out and just catch it up a little so you don't have a super-huge pile to do tonight. Hope your trip went well! :flowerforyou:
Dave0 -
Going for 500 miles as I have jury service for at least 2 weeks
Mileage updated to 750 miles
01-10: 27.98 miles
02-10: run out of bikes!
03-10: run out of bikes!
04-10: 52.18 miles
05-10: 50.35 miles
06-10: rest day
07-10: 30.40 miles
08-10: 30.37 miles
09-10: 30.49 miles
10-10: 30.01 miles
11-10: 32.33 miles
11-10: 27.44 miles
12-10: 67.12 miles
13-10: 30.02 miles
14-10: rest day
15-10: 32.07 miles
16-10: 33.19 miles
17-10: 33.19 miles (am)
17-10: 27.08 miles (pm)
18-10: 70.48 miles
19-10: 36.53 miles
20-10: 33.06 miles
21-10: 30.16 miles
22-10: 33.09 milesOctober miles: 737.67
YTD miles: 102180 -
Still having glorious fall colors in the trees of western Michigan.
A day of exercise at home: stationary bike, walk around the meadow, more bike. All added up to 6.43 miles.
October total so far = 54.18.0 -
13 km elliptical and treadmill
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10/22- 2.1 miles walking
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Adding 17.13 miles - combination of walking and biking
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Exercise total for
10/22
(Exercise bike 30.82 miles walk 1.25 miles)
**total 32.07 miles for today
***712.88 miles done and 187.12 miles to go.....
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