Weekly Winning Teams and MVPs Trophy Case
Cindyinpg
Posts: 3,902 Member
Every Monday, winning teams and MVPs will be announced on this thread along with their rewards and their chosen punishment exercises for the other players.
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Week One
Results are in.
Winning team is Advanced with 17 members posting out of 20 for an average of 281 points each!
Advanced MVPs are jennbeaudry with her amazing cardio numbers and MisterDazzler, who kept both himself and Zombieinkpot safe and still recorded high numbers.
2nd Place goes to the Beginner Team. 29 out of 49 checked in for a total score of 167.35 for each member. The ones that did check in had great numbers.
Beginner MVPs are Brightsideofpink and MissTiffamee
You are immune from the punishment exercise.
3rd Place is the Intermediate Team. They only had 39 check ins out of 65. So their average was the lowest at 164.6 even though the ones that did check in had great stats.
Intermediate Team MVPs are ToughHippieChick and redwoodkestrel.
You are immune from the punishment exercise.
The punishments discussion kind of lagged on the advanced team and no firm decision was made. The team leader did make one suggestion. The Bring Sally Up Squat Challenge.
So do it once this week. With or without weights whatever you are comfortable with at your fitness level.
Bring Sally Up | Rich Froning Squat Challenge:
http://youtu.be/pCy_BSLqN8g
One thought:
The advanced team probably had an advantage as most of the players are experienced MFP'ers and were better able to cope with all the forum changes we had to deal with. That was unfortunate timing for some of the newcomers to have to navigate through the new forums and group set ups. There should be a more level playing field next week as the ones who didn't check at all are presumed eaten and won't count against their team next week.0 -
Bring on the Sally Up!! Go team Intermediate!0
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Just did this and my thighs are on fire!!!0
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You call this a punishment? With that cutie patootie speaking German and working to his limit?
It made my palms sweat. 
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The punishment is just to watch the video, right? Punish me some more. 0
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Looks like its gonna be a leg day for me
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Oh sweet, this looks so painful and I am so excited
(seriously, squats=my life 
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My butt and legs are on fire, but i loved it lol!0
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<---Advanced and doing the punishment anyway. Maybe 2x 0
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I know right.knitapeace wrote: »The punishment is just to watch the video, right? Punish me some more.
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Ouch!0
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I feel sorry for Team Bob...that's all I'm gonna say...:P0
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tinkermommc wrote: »<---Advanced and doing the punishment anyway. Maybe 2x
This ^0 -
Loved the Bring Sally Up punishment...I may or may not have cussed a tad..but once it was over I was like "oh that wasn't so bad". I didn't do it with his style of weights(I don't have that at home)...I held my 15lb kettlebell in my hands0
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Wow, great punishment, Advanced team! My thighs are buuuurnin' this am! I'll be sore tonight!0
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OK, I did the punishment video and logged it as calisthenics. I didn't use weights, but I'm thinking I'll do it again before the week's out with some dumb bells.0
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Excited... Yes excited... to do this punishment video I am reading so much about! I am going to try to bust out my character challenge too! Should be a good strength day! 0
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Good thing I don't know anyone named Sally! I had 8lb weights in each hand and when I was done my legs were shaking! Someone almost had to bring me up!0
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Holy cow, I just did the punishment with by bf's 44lb olympic bar. My legs are jello. Lots of loud grunting happened. It was awesome.0
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Tackled this tonight (no extra weights--beginner!), and it was NO JOKE. My legs just gave out at the end (but I did finish the whole song!), and I had to lay on the couch. My ears literally rang, but I also felt an adrenaline pumped euphoria. Very confusing aftermath, reminds me of something else, but we won't go there!
My Maybe it was the cute German...
On a much less naughty note, my 4 year old and husband did this with me. My daughter laughed hysterically every time the guy grunted and kept saying "he wants this to stop!" It was hilarious. She did her squats with a can of black beans, and did a fantastic job. My hubby had to "cheat a little" to get through (so says he, he was behind me, so I couldn't see him).
Great challenge. But oh man, is this gonna put a hurtin' on my scheduled jog tomorrow!0 -
I have done it twice so far.. and this morning I am having a hard time sitting. I love it! I think I will do it again on Friday!
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I had my date with Sally last night, bodyweight only, and I was jellylegs after! Today I feel it in my right hip but that hip always bothers me anyway so it's nothing new. I'm hoping all this extra exercise I'm getting with the challenge will help strengthen it so it won't ache as much. 0
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I am not sure I will be able to do the punishment challenge. I am not cleared for full squats and am on a lot of knee restrictions. Any suggestions on what to do to modify it or something else as a punishment?0
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Find an exercise you can do and do it for the same amount of time as the punishment challenge video. If you cant do squats, what about scissor kicks or frog kicks? Both work the legs but you do them sitting down.KristyMayhem331 wrote: »I am not sure I will be able to do the punishment challenge. I am not cleared for full squats and am on a lot of knee restrictions. Any suggestions on what to do to modify it or something else as a punishment?
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Holy hell... that hurt but I very much enjoyed it!!!!!... still need 25 minutes of strength today.. vertigo blows0
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Week Two
Results are in.
Winning team is Beginners with 29 members posting out of 30 for an average of 280 points each!
Beginner MVPs are KristyMayhem331 and Brightsideofpink
2nd Place goes to the Advanced Team.15 out of 17 checked in for a total score of 272 for each member
Advanced MVPs are jennbeaudry and tinkermommc. You are both immune from the punishment exercise.
3rd Place is the Intermediate Team. They only had 34 check ins out of 46. So their average was the lowest at 205, a big improvement from last week.
Intermediate Team MVPs are redwoodkestrel and Strive4more11. You are both immune from the punishment exercise.
The punishment exercise is:
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Lmao! When we found this workout I told my husband(a beginner not in our challenge though) that I would help him through the whole page because he asked me about core workout last week. So I guess I'll be doing it anyway! I'm excited about MVP though! I've never been before!0
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