The hardest pushup/plank, can you do it?
Lift_hard_eat_big
Posts: 2,278 Member
So this man claims this is the hardest pushup/plank to do in the World, record yourself and post it if you're in the elite 1%.
http://www.youtube.com/watch?v=GpH0Ymiri8g
http://www.youtube.com/watch?v=GpH0Ymiri8g 0
Replies
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Oh wow I couldn't do it! And im a master at regular pushups I thought o.O0
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Um, ouch?
But I had fun trying. :laugh:0 -
I tried and it looked like I was just laying on the floor. My 9 year old nephew was watching and said "Ok Uncle, you gonna start now?"0
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Just did 5 in my office. Glad no one walked in
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Too cute! I'm glad i'm not the only one who looked like I wasn't moving xD
@chrisdavey
good job! You are awesome!! That's tough
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I'll give it another try tomorrow. My back is already toast from deadlifting earlier.0
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I'm honored to be able to say I know someone who can do these. Awesome core strength bruh!Just did 5 in my office. Glad no one walked in0 -
haha. It's pretty similar to a standing ab wheel rollout basically. Except I think the ab wheel rollouts are a bit easier on my shoulder.
And yeah, doing these after deadlifts is going to be tough!0 -
Fail.
but now I have a new goal in life :P0 -
Fail.
but now I have a new goal in life :P
No worries, I gave it another attempt today and I almost passed out
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s-h-i-t!! I gave myself a headache trying. I taped it and it's awful. I'll keep trying. my butt is not in line with my back and keeps bouncing up. It's tough!0
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s-h-i-t!! I gave myself a headache trying. I taped it and it's awful. I'll keep trying. my butt is not in line with my back and keeps bouncing up. It's tough!
I gotta see this video0 -
how do i post it ?? i'd show you. haha.0
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how do i post it ?? i'd show you. haha.
Upload it to youtube then post the link, or upload the video to photobucket and then post the video link.0 -
i had to take it off...preserve my sense of self. haha.0
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my attempt is rather sad. don't judge me.0
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I must say vids of doing this and failing would be pretty funny. Pretty much just laying on the ground looking like you're doing nothing but really all tensed up like crazy. I'll get a vid next time I do them. I'll do it in the gym though, not office.0
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mine was more like humping the ground/air with my butt. lol. okay, maybe not THAT bad.0
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Hehe.
Did 11 drunk for fun0 -
hmmm not a chance but it made me laugh my head off trying. I don't think I could get anything to move...0
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I could only do two,my wife mandagurlee witnessed it to assure proper form,I am sore from chopping wood all day so I'm sure I can do a few more,I will try again the day after tomorrow & record it & upload to YouTube.0
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Had a whole group of people trying to do this earlier xD
Going to try and get my army guys to do them! xD0 -
Had a whole group of people trying to do this earlier xD
Going to try and get my army guys to do them! xD
I managed 1 the other day, and I almost sharted LOL0 -
I tried and managed to do ZERO.0
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Had a whole group of people trying to do this earlier xD
Going to try and get my army guys to do them! xD
I managed 1 the other day, and I almost sharted LOL
Omg laughing my *kitten* off over here xD
I still just lay there looking like im trying to self destruct or something :P
Maybe i will yell a little bit, yelling makes you stronger right? xD0 -
I just did another 5 in my office for fun. I like these haha0
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Omg laughing my *kitten* off over here xD
I still just lay there looking like im trying to self destruct or something :P
Maybe i will yell a little bit, yelling makes you stronger right? xD
Laughing cause your trying to do them, or laughing at the thought of me almost sharting? LOL!!!
Yes, yelling makes you much stronger, haven't you watched Dragon Ball Z?0 -
I just did another 5 in my office for fun. I like these haha
5 for fun, you walk around in beast mode!0 -
Omg laughing my *kitten* off over here xD
I still just lay there looking like im trying to self destruct or something :P
Maybe i will yell a little bit, yelling makes you stronger right? xD
Laughing cause your trying to do them, or laughing at the thought of me almost sharting? LOL!!!
Yes, yelling makes you much stronger, haven't you watched Dragon Ball Z?
DBZ happens to be my favorite!Lol thats why my hair is somewhat blonde. Partial super saiyan right? Lol ok im a nerd ^-^
My roomies bf just got like half of one! I still can't move >.> Both of you teach me your ways! Haha xD0 -
another DBZ fan here
I would start with ab wheel rollouts from knees. Once you can do lots of them, try from your toes (very hard!) and about the same strength required to do this pushup/plank.
Need a very strong lower back.
Oh & posted on my FB to see if anyone can do them.0
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