Men on a Mission thread
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Well, I'm back from a week lomg business trip to Atlanta.
LWW - 234lbs.
CWW - 236lbs.
I am up 2 lbs.
Have a good week guys.0 -
Got a handle on the sodium and have been consistent with the workouts, so this weeks number is 307.8. Finally going in the right direction. :bigsmile:0
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LW: 224.6 (09/24/12)
CW: 225.8 (10/01/12)
Gained : 1.20 -
Good afternoon everyone. Only 4 of us on the updates this week and only 1 of those 4 posted a loss. But it was a huge loss, so congratulations to StevLL on a 4.2 pound loss this week.
I'm not sure what happened to me this last week except that I really fell off the wagon. A few little incidents came up and it completely threw me off track.
I am hitting it hard this week but it will be a short week for me. My wife and I along with our best friends (toddhbrown & heeb67) are leaving Friday for a fun filled week in Hawaii. Todd and I are planning on a few hikes so we'll see how things turn out when we get back.
So, there will not be a chart posted next week. I will update the following week.
Here is this week's chart guys.
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I am hitting it hard this week but it will be a short week for me. My wife and I along with our best friends (toddhbrown & heeb67) are leaving Friday for a fun filled week in Hawaii. Todd and I are planning on a few hikes so we'll see how things turn out when we get back.
Sorry Captain,
I got busy with Office and little Hospital Trips for Family, checked my weight but forgot to post.
Any ways... Best of Luck..:flowerforyou: . for your Week Long Vacation Trip... Enjoy the Vacation..
Bye...Bye...0 -
LWW - 236
CWW - 233
Travelling again this weekend. This time for myself and not work. You guys have a great weekend.0 -
LWW - 236
CWW - 233
Travelling again this weekend. This time for myself and not work. You guys have a great weekend.
Enjoy your vacation ...0 -
LW: 317
TW 311
Big loss! However I guess I wasn't properly reading my hand held body fat monitor. I thought it was 33.4. It's actually 33.9%
Meh, I am close to being out of the 300's.0 -
LW: 225.8 (10/01/12)
CW: 227.2 (10/08/12)
Gained 1.4 :grumble:0 -
LW: 227.2 (10/08/12)
CW: 225.8 (10/12/12)
Lost : 1.4
Guess I'm right back where I was on Monday! :laugh:0 -
Hello Friends,
Hi Captain Tim, I hope you are back and started office.... Welcome Back... :flowerforyou:
I had a very good week and got some LOSS to report....
LW: 177.25
CW: 175.93
LOSS: 1.3 lb
Best of Luck to all our Friends... :flowerforyou:0 -
LW: 311
TW 311.5
up ½ a pound0 -
Good morning Men,
I am finally back after spending 8 days and 8 nights in beautiful Hawaii. The vacation was perfect except for the fact that I gained weight. I am sure some of it is water weight, in fact my ankles are so swollen they can officially be referred to as "cankles" I think.
I see not too many folks posted their results so will probably wait to tomorrow to get the chart up.
My stats-
LW - 296.9
CW- 305.6
Gain of 8.70 -
last reported wt: 194.6
CW: 198.3
Gain: 3.7
I've been on a couple long weekend trips the last month and have not been paying attention to logging calories or to watching what I eat. Exercise has been irregular. The results show in my weight gain.
I'm hoping some of that gain in water and I'll drop a few pounds quickly this week. I will try to get back to checking in on a weekly basis.
In August I was close to breaking the 190 barrier - just need to remind myself, it's a journey, not a destination.
Hope you all have a great week.0 -
I hope you are all have a fantastic day and week. lacroyx had a slight gain of .5 this week but I wanted to point out his 6 pound loss from the previous week that did not get posted. Awesome job. trelm, whoreheyR1 and shabbarshaikh also posted great numbers this week with trelm taking the top spot with a 3 pound loss. Congratulations to all 3.
It's been a while for dbw1976, so a 3.7 pound gain isn't too bad. No excuse for my 8.7 pound gain except to say I was vacationing in Hawaii and didn't pay any attention. Time to get back to work now.
Well, here is this week's chart guys. Hope you all have a great week.
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LWW - 233
CWW - 234
Well I had family visiting and they are not on my program. Back in the groove and ready for more progress.0 -
Hi Captain Tim :glasses: ,
Nice to see your Rocket Game Results... You are Completely Back... Congrats..
I had a very bad week and could't able to go for Gym and didn't controll my meals as well and the results as expected a GAIN..:grumble:
LW: 175.93
CW: 178.13
GAIN: 2.2 lb
This week is again Eid and we are about to get 10 days Eid Holidays ... so I am not sure What will happend to my program...
Best of Luck to all our Friends... :flowerforyou:0 -
LW: 311.5
TW 311
down ½ a pound. It's like my body is refusing to get out of the 300's. damn body!!!0 -
LW: 225.8 (10/12/12)
CW: 231.4 (10/22/12)
Gained: 5.6 :sick:
Wow, how embarrassing... but lesson learned. Do not stop logging food and working out! :frown:0 -
Checking in CW = 195.60