Weekly weigh-ins
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aweesome job ladies. Anyone else have difficulty getting back into the dieting swing after the holidays? I know I sure did. Keep up the good work and remember to keep drinking your water and getting that breakfast in.0
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Oh yes, I had trouble getting back into the swing of things. No exercise Sat, Sun, or Mon! Bad, bad, bad. Tried to make up for it today by shredding level 2 for the first time.....and I think I better go back to level 1. Plank-jumps---as if! Not quite ready for those.0
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It has beren a while for me. But I am happy to report that I have continued to lose bit bit bit.
Starting Weight: 236
12/2 : 2270 -
Hey all! Hope everyone has had a good week. This week started the holiday get togethers and was doing pretty well, but I need to practice self control. However, I had lost the turkey day weight and have maintained it.
CW:214.80 -
I'm not sure what I'm doing wrong .. but I wont give up!
Healthy for holidays
SW 121
(11/20) 120.2
(11/27) 120.6
GW 1180 -
SW: 233
11/21: 230.8 (-2.2)
11/28: 229.0 (-1.8)
12/5: 229
8 wk GW: 223
bleah. I guess I better bump up the workout intensity. I walked more this week instead of Shred and BL CardioMax. I guess I better go back to them.0 -
SW: 216
CW: 213
GW: 200
Lost weight this last week so very happy with this result so far. Thanks for the support through the holidays everyone!!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
This week 211. Weighed at the gym. Its more than what home scale says, but I'm only weighing once a week and I am not going to let the scale at home become an obsession.0
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Awesome job ladies.
Texasgirl-don;t lose the faith. I feel that we all have experienced this. I too am in the loss of only tenths of pounds, but it is a loss nonetheless. Keep up the great work. Maybe increasing cardio time. If you were a half hour before hike it up to 45-60 minutes. Just a thought.0 -
Hope everyone's Thanksgiving was great!
SW 205
CW 194.2
GW 180
14lbs in 3 weeks...oy maybe 185? Lol0 -
Alright, that time of week again!
SW: 220
LW: 208.6
CW: 203.4
GW: 195
Totally kicking some serious fat! I'm so proud of us all! Way to go!!!!!!0 -
SW: 233
11/21: 230.8 (-2.2)
11/28: 229.0 (-1.8)
12/5: 229
8 wk GW: 223
bleah. I guess I better bump up the workout intensity. I walked more this week instead of Shred and BL CardioMax. I guess I better go back to them.
Hmm. The Sunday/Monday weigh-ins aren't treating me right. Today's weight: 226.6. Much better!0 -
Good afternoon everyone! Weekly weigh in today-3 weeks left.
CW:212.4
GW:2100 -
This week's challenge is ....
Try to work on your core. By the end of next week, try to do at least 200 sit-ups within the 7 day period. That is a little more than 25 sit ups per day. If you do more that's great!
Continue to get your 8 glasses of water per day.
I would love to get your feed back on how you think this is goin,being that it is a little over half way through. Let me know if you think the challeneges are silly or they work. I am always open to feedback and ideas.
Hope everyone is doing well and keep up the good work.0 -
no change on the scale this week. I'll take that since I havent been working out as much since I've been feeling under the weather. hope everyone else did better! I'm going to try again this week for a loss!0
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SW: 233
11/21: 230.8 (-2.2)
11/28: 229.0 (-1.8)
12/5: 229
12/12: 229
8 wk GW: 2230 -
I believe i missed a weigh in but drum roll please....
I have lost another lb this week so:
Starting weight 164
Todays weight 1600 -
Goal weight in eight weeks 147
Was in Mexico last week
Starting weight 159
11/21 weigh-in 156
11/29 weigh-in 155.2
11/5 MEXICO
12/13 weight-in 156.8 (but I DID spend a week in Mexico so it ain't that bad)0 -
On gym's scale I'm 209.8.0
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Hey all!
Weekly weigh in today,
CW:211.4
GW:210
This week is going to be a little hectic with the holidays 1 and 2 weeks away, but I encourage you all to be strong and think of a happier, healthier you for now and for the future. I am so proud of each and every one of you an am wishing you all a happy holiday.0