Hey :) Thought the thread in the Message Boards may end up filling up or it's difficult to sift through for everything so thought I'd start a thread to just post how we're doing with the weigh-ins so we can help keep each other motivated! Starting weight 159 11/21 weigh-in 156 Goal weight in eight weeks 147 Hooray :)
Week 6: 12/18/11-12/24/11 Challenge this week: Keep an eye on the calories. This may seem simple, but with the holidays this week and next week, tracking is your friend. Keep consuming those 8 glasses of water. Week 5: 12/11/11-12/17/11 This week's challenge is .... Try to work on your core. By the end of next week, try to…
Welcome to all who have joined. For those who are not a part of my weight loss group you can find the thread under the General Weight Loss Main Page, it is of the same name. Please feel free to join and read the first post for information regarding the challenge. For those who are a part of that group feel free to…
This topic is for all of us to exchange healthy recipes. Whether it's for the holidays or just to substitue for that bowl of ice cream that we have been craving. So, feel free to add your own recipe. I'll start- I found this on allrecipes.com Penne with Shrimp Ingredients 1 (16 ounce) package penne pasta 2 tablespoons…
