Week 2 BURN BABY BURN
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Weekly Goal:3000
Mon: 884 (598 Zumba, 286 walk with dog)
Tues: 849 (450 Zumba, 399 walk with dog)
Total: 1733
Left to go: 1267! over half way there!0 -
Weekly Goal: 3000
Mon: 672 calories burned - 75 minutes elliptical
Tues: 403 calories burned - 45 minutes elliptical
Total: 1075
Left to go: 1925
(*my elliptical says I'm burning more calories than what MFP says, but I'm going with MFP instead)0 -
Weekly Calorie Burn Goal: 3,000
Monday - KBT 571 (40 mins)
Tuesday - WATP 797 (60 mins)
Total burned - 1368
Remaining calories to go - 16320 -
Weekly calorie goal:3000
Monday :1026
Tuesday:1082
Wednesday: 802
30 day shred
The Firm rock it off
total left= 89 calories;)0 -
Back to work 2morrow! Smooth sailing from here...0
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Weekly Goal:3000
Mon: 558 JM 6wk/6pk and Turbo Jam
Tues: 747 Hezekiah bootcamp and walking
Total: 1305
Left to go: 16950 -
Doing good ladies keep it going!!!!0
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Monday 15 min ab workout 103 cal
47 min run 601 cal
Tues 53 min walk 3.5mph 274 cal
45 min NTC workout 350 cal
1,328 Calories!!!
Im running a half marathon this Sunday in Vegas!!! Weight be gone!!!!0 -
Monday Insanity Fit Test (2nd time) burned 494
Tuesday Insanity Cardio Power & Resistance 274
Wednesday Insanity Pure Cardio & Cardio Abs 919
Thats a total of 1687 burned and 1313 left to burn!!!! HApppy I made up for my lasy day I was having yesterday........
I had a urge to get on the scale today happy to say I overcame it and maintained my self discipline.0 -
Weekly Calorie Burn Goal: 3,000
Monday - 598 Calories burned with 43 minutes Elliptical Trainer
Tuesday - 627 Calories burned with 45 minutes Elliptical Trainer
Wednesday - 627 Calories burned with 45 minutes Elliptical Trainer
Total burned - 1825
Remaining calories to go - 11480 -
Weekly Goal:3000
Mon: 884 (598 Zumba, 286 walk with dog)
Tues: 849 (450 Zumba, 399 walk with dog)
Wednesday: 871 (527 treadmill @ gym, 344 walk with dog)
Total: 2604
Left to go: 3960 -
Wednesday Calories Burned: No More Trouble Zones 546
Total: 546
Left to go:1076 Yay! didn't think it was possible but everyday I get up and make sure I burn a least 500 a day. Now I'm past the half way mark and will have sunday off
Oh and if you haven't tried Jillian Michaels "No More Trouble Zones" you should its 57 minutes but it works every part of your body. This is probably my new favorite workout!0 -
Monday Insanity Fit Test (2nd time) burned 494
Tuesday Insanity Cardio Power & Resistance 274
Wednesday Insanity Pure Cardio & Cardio Abs 919
Thats a total of 1687 burned and 1313 left to burn!!!! HApppy I made up for my lasy day I was having yesterday........
I had a urge to get on the scale today happy to say I overcame it and maintained my self discipline.
Wtg! That's an amazing burn and great job with staying of the scale. Before this challenge I weighed once a week now i'm crazy and think about weighing everyday!0 -
Wed 41 min run 504 calories burned!
Total 1832 calories!!!!0 -
Weekly Calorie Burn Goal: 3,000
Monday - KBT 571 (40 mins)
Tuesday - WATP 797 (60 mins)
Wednesday - KBT 578 (40 mins)
Total burned - 1946
Remaining calories to go - 10540 -
Weekly Goal:3000
Mon: 558 JM 6wk/6pk and Turbo Jam
Tues: 747 Hezekiah bootcamp and walking
Wed: 770 JM 6wk/6pk and Body Gospel
Total: 2075
Left to go: 9250 -
Mon: 501 Elliptical/Stationary Bike
Tues: 304 Cardio Fat Burn DVD
Wed: 215 Treadmill 20 min workout routine
Total: 1020
Remaining: 1980
Shooting for some two a days and longer workouts over the next 3 days I will make this 3000, lol.0 -
Monday: 30 Day Shred - 383
Tuesday: 30 day Shred - 383
Wednesday: 30 day Shred/Jump Rope - 477
Total: 1,243
Left to go: 2,257
I am missing my morning runs/walks....looks like I need to pick that back up too!0 -
My husband working nights this week has really put a damper on my workouts so I'm going to have some serious making up to do this weekend. Here's what I've done so far.
Mon: 447 - Zumba
Tues: 0
Wed: 305 - Walked the treadmill
Total: 752
Remaining: 2248
I love this challenge though. It's great having a number to work towards.0 -
Weekly Goal: 3000
Mon: 672 calories burned - 75 minutes elliptical
Tues: 403 calories burned - 45 minutes elliptical
Wed: 403 calories burned - 45 minutes elliptical
Total: 1478
Left to go: 15220 -
Weekly Calorie Burn Goal: 3,000
Monday - 598 Calories, 43 mins Elliptical Trainer
Tuesday - 627 Calories, 45 mins Elliptical Trainer
Wednesday - 627 Calories. 45 mins Elliptical Trainer
Thursday - 231 Calories, 20 mins Very Brisk Walking my dog
Total burned - 2083
Remaining calories to go - 917
I'm very proud of myself and have a great feeling of accomplishment.0 -
Thursday 285 calories burned walking
Weekly total: 31950 -
Thursday Calories Burned: 30 day shred 288
Total: 288
Left to go: 788
Today I wasn't feeling too good so my workout got pushed to late at night. Feeling better now but could have burned more.0 -
Weekly Goal:3000
Mon: 884 (598 Zumba, 286 walk with dog)
Tues: 849 (450 Zumba, 399 walk with dog)
Wednesday: 871 (527 treadmill @ gym, 344 walk with dog)
Thursday 398 (Zumba)
Total: 3002
Left to go: 0
I'm so excited that I've already met my weekly goal. I'm going to try and get to 4000-4500 this week!0 -
Monday Insanity Fit Test (2nd time) burned 494
Tuesday Insanity Cardio Power & Resistance 274
Wednesday Insanity Pure Cardio & Cardio Abs 919
Thats a total of 1687 burned and 1313 left to burn!!!! HApppy I made up for my lasy day I was having yesterday........
I had a urge to get on the scale today happy to say I overcame it and maintained my self discipline.
Wtg! That's an amazing burn and great job with staying of the scale. Before this challenge I weighed once a week now i'm crazy and think about weighing everyday!
I can admit it.....Im addicted to the scale so taking this challenge on I WAS REALLY WORRIED....Im happy to know Im not the only fighting this fight....& even when weighing in once a week I had to make myself wait til the same day every week lol0 -
Monday Insanity Fit Test (2nd time) burned 494
Tuesday Insanity Cardio Power & Resistance 274
Wednesday Insanity Pure Cardio & Cardio Abs 919
Thursday Insanity Cardio Recovery 107
Thats a total of 1794 burned and 1206
Im really behind on the calories I usually burn and Im slightly upset about it...but long as I get them done I won't complain.....This is the farthest I have come doing insanity by myself....Day 4 Wk 3 Keep it Up everyone0 -
Weekly Goal:3000
Mon: 884 (598 Zumba, 286 walk with dog)
Tues: 849 (450 Zumba, 399 walk with dog)
Wednesday: 871 (527 treadmill @ gym, 344 walk with dog)
Thursday 398 (Zumba)
Total: 3002
Left to go: 0
I'm so excited that I've already met my weekly goal. I'm going to try and get to 4000-4500 this week!
That's AWESOME!!!
Monday 11/28 447 Zumba
Tuesday 11/29
Wednesday 11/30 305 walking
Thursday 12/1 416 elliptical
Total 1168
Left for the week: 18320 -
Weekly Goal: 3000
Mon: 672 calories burned - 75 minutes elliptical
Tues: 403 calories burned - 45 minutes elliptical
Wed: 403 calories burned - 45 minutes elliptical
Thurs: 269 calories burned - 30 minutes elliptical
Total: 1747
Left to go: 12530 -
Weekly Goal: 3000
Mon: 0 calories burned - I was sick
Tues: 500 calories burned - 17 minutes elliptical, 28 minutes 30 day shred
Wed: 0 calories burned - Still trying to recover from my cold.
Thurs: 500 calories burned - 50 minutes elliptical
Total: 1000
Left to go: 2000
I have tonight and this weekend to pump it up hardcore. I am still sick but I need to burn a lot since I couldn't workout two days this week. I hope everyone has a wonderful weekend! Lets keep this up 0 -
Hey ladies just want to let all know yall doing an amazing job and keep it up!!! I am trying to think of what week 3 challenge will be. If yall have any ideas write me in my inbox between now and Sunday and I will let hubby help me pick one.
OAN I took a rest day yesterday but I will def finish up my 1000 cal I have left to burn.
Have a great weekend everyone!!0
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