Starting phase 1

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Replies

  • amysj303
    amysj303 Posts: 5,086 Member
    Day 25, well, Day 26 but I am doing Day 25 workout and then day 26 workout tomorrow instead of rest.
    Yesterday I couldn't really do approved foods list and I felt a little sick for it!
  • FlTGlRL
    FlTGlRL Posts: 239
    Hello,
    My name is Crystal.:flowerforyou:
    Is there anyone who is just starting phase 1 out there???
    Tomorrow will be my first day! I will give feed back.
  • amysj303
    amysj303 Posts: 5,086 Member
    hey, Crystal, I just emailed you about this group, I guess you found it!
  • FlTGlRL
    FlTGlRL Posts: 239
    Day 1 for me- I hear ya on the push ups. I struggled with those tonight too! Did you end up getting through those and being able to eventually do them?
  • FlTGlRL
    FlTGlRL Posts: 239
    Oh....this is your group!
    Yes, I found it, thank you.
  • amysj303
    amysj303 Posts: 5,086 Member
    I still can't do pushups! I do them girls style:grumble:
  • FlTGlRL
    FlTGlRL Posts: 239
    Omg...these push ups are killer!!!

    Someone suggested to me starting on my toes, just doing even 1-2 real ones if I can, than dropping to my knees. So I tried that yesterday and it actually worked!! I couldn't believe I got in about 5 real ones for each repetition of 12 I did.
    Also, even the rest of the ones I did (girly) were easier too!
    One of my mini goals with all of this is to get these push ups down...

    I know it's stupid but they are so embarrassing to do at the gym because I can barley do them, I look SO stupid lol! But I know that doesn't matter.
  • amysj303
    amysj303 Posts: 5,086 Member
    I was doing my girly-style pushups next to a guy who was doing pushups on a medicine ball, he had one hand on the ball, one on the floor, push up, then put the hand on the floor on the ball and hand on the ball on the floor and did another pushup, like he was trying to make me look bad!
    I think I should keep trying to do pushups, your idea is a good one. I usually try a couple of real ones and then finish on my knees, but maybe I will try alternating.
    I feel like with 30 Day Shred I was able to get to do regular pushups but now I am not able to?!
  • FlTGlRL
    FlTGlRL Posts: 239
    Haha...
    You make me feel better...That guy was definitely showing off...
    You tried 30 day Shred, what's that one all about? Did you find real results with that?
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