Log
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Day 14, Day 4 for LEvel 2!0
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Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!
Day 3, Level 1 complete! Wasn't sure I'd make it today. Had a long, tiring, but very fun day with my son. I essentionally did 3 hours of walking with him for the Christmas Stroll in our town. Was much fun and much worth it. I didn't eat so well (well, there was free candy cane samples and clam chowder and hot chocolate and we went to our favorite candy store, couldn't be helped, it was a spoiling day, lol) but at least I'm making up for it now, lol
Day 4, level 1 complete. Almost no modifications except push ups and sometimes on all the lunges, but for at least half of them, I can do full lunges.
Day 5, Level 1: First set of push ups, I did almost all as full push ups. Lunges were still painful. But I was doing full lunges on most of the front ones and some side lunges. Getting there slowly
Day 6, Level 1 done on December 6
Day 7, level 1 done today
took yesterday off for being sick. How's everyone doing?
Day 8, level 1 done Friday,
Saturday was a rest day because I donated blood
Day 9, level 1 yesterday.
Today will be level 10 and last day for level 1.
Day 10 complete. Measure, weight and start of level 2 tomorrow0 -
day 14 level 2 (:0
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Gah... I keep forgetting to log. I missed a few days but day 11 level 2 yesterday!0
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I'm forgetting to log, too. Yesterday was L2D2. Rough!!0
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Day 13, Level 2 Completed yesterdayThe first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
Day 10, Level 2 Completed!
Day 11, Level 2 Completed yesterday
Day 12, Rest Day!0 -
Day 14 Level 2 Day 4 - Feels good!0
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Day 11 , first day level 2! JM killed me!0
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L2 D50
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Day 7 Level !
Day 8, Level 1. Went camping for a few days, so missed shreddin'. I ran on the beach for about 20 min each day. Glad to be back and don't want to miss another day.
Forgot to post yesterday...
12-12 Level 1 Day 9
12-13 Level 1 Day 10
Yay, so glad to be moving on!!
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Day 1 of Level 2...I think I'll be sore again!0 -
Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.
Thanks All :happy:0 -
Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.
Thanks All :happy:
Also, I am on L2D130 -
Day 15, Day 5 level 2. I can't imagine how hard Level 3 is going to be if level 2 is this tough!0
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Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.
Thanks All :happy:
Also, I am on L2D13
Unfortunately, I think everyone may be different as it depends on your fitness level and your weight. I use a HRM to get a correct calorie burn. You could also try searching the exercise db for the different activities in the workouts, but I'm not sure what they use as a base for the fitness level. I do believe it tailors based on whatever weight you most recently logged.0 -
Day 15 Level 2
Almost didn't do it today
But I did (: yay!
Halfway there!!!0 -
Day 14, Level 1 Completed! I went back to level 1 today because my thighs are killing me from doing level 2. Will try level 2 again tomorrow!The first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
Day 10, Level 2 Completed!
Day 11, Level 2 Completed yesterday
Day 12, Rest Day!
Day 13, Level 2 Completed yesterday0 -
Day 1 Level 1
Day 2 Level 1
Day 3 Level 1
Day 4 Level 1
Day 5 Level 1
Day 6 Level 1
Day 7 Level 1
Day 8 Rest Day
Day 9 Level 1
Day 10 Level 1
Day 11 Level 2
Day 12 Level 2
Day 13 Level 2
Day 14 Level 20 -
11-30-11 Day 1 Level 1
12-1-11 Day 2 Level 1
12-2-11 Day 3 Level 1
12-3-11 Day 4 Level 1
12-4-11 Day 5 Rest Day
12-5-11 Day 6 Level 1
12-6-11 Day 7 Level 1
12-7-11 Day 8 Level 1
12-8-11 Day 9 Level 1
12-9-11 Day 10 Level 1
12-10-11 Day 11 Level 1
12-11-11 Day 12 Rest Day
12-12-11 Day 13 Level 2
12-13-11 Day 14 Level 2
12-14-11 Day 15 Level 2
12-15-11 Day 16 Level 20 -
Day 12 Level2/ Day 2
sore, but happy!0 -
Can't remember when I last posted. Finished day 12 - d3l2
12-2-11 Day 1 Level 1
12-3-11 Day 2 Level 1
12-4-11 Day 3 Level 1
12-5-11 Day 4 Level 1
12-6-11 Day 5 Level 1
12-7-11 Day 6 Level 1
12-8-11 Day 7 Level 1
12-9-11 Day 8 Level 1
12-10-11 Day 9 Level 1
12-11-11 Rest Day
12-12-11 Rest Day
12-13-11 Day 10 Level 2
12-14-11 Day 11 Level 2
12-15-11 Day 12 Level 20 -
Day 1 of Level 2...I think I'll be sore again!
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Day 2 of Level 2, I had to take a lot of breaks...geesh!0 -
Day 1 Level 1
Day 2 Level 1
Day 3 Level 1
Day 4 Level 1
Day 5 Level 1
Day 6 Level 1
Day 7 Level 1
Day 8 Rest Day
Day 9 Level 1
Day 10 Level 1
Day 11 Level 2
Day 12 Level 2
Day 13 Level 2
Day 14 Level 2
Day 15 Level 2 - Half way through guys! Good job so far :bigsmile:0 -
Day 16, Level 2. Four more days to Level 3, so excited! :bigsmile:0
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Proud with all of you...for all the soreness and sweat!!!
Most unfortunate I am not keeping up to the momentum. Fixing up something broken in my body first.0 -
Day 15 Level 2 Day 5 - Halfway point!!0
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Day 13, level 2, day 3
I hate the cardio in level 2 especially the plank poses. Leaves me sick and nauseous!! 7 more days to complete level 2 Hope I get used to it!0 -
12/15 I started Level 1 with 5 lb weights0
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L2D3 on 12-16-11L1D1 on 11-30-11
L1D2 on 12-01-11
L1D3 on 12-02-11
L1D4 on 12-03-11
L1D5 on 12-05-11
L1D6 on 12-06-11
L1D7 on 12-07-11
L1D8 on 12-09-11
L1D9 on 12-10-11
L1D10 on 12-11-11
L2D1 on 12-12-11
L2D2 on 12-13-11
Unfortunately my body sort of gave out on me the last couple of days. Blah!0 -
Day 16 Level 2 Day 6 - done.0
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12-2-11 Day 1 Level 1
12-3-11 Day 2 Level 1
12-4-11 Day 3 Level 1
12-5-11 Day 4 Level 1
12-6-11 Day 5 Level 1
12-7-11 Day 6 Level 1
12-8-11 Day 7 Level 1
12-9-11 Day 8 Level 1
12-10-11 Day 9 Level 1
12-11-11 Rest Day
12-12-11 Rest Day
12-13-11 Day 10 Level 2
12-14-11 Day 11 Level 2
12-15-11 Day 12 Level 2
12-16-11 Day 13 Level 20
This discussion has been closed.