Couch to 5K Running Program (C25K)

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C25k New Years Resolution

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  • ziesergirl_66
    ziesergirl_66 Posts: 1,005 Member
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    W2D1 done!
  • austelle
    austelle Posts: 108 Member
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    I just did week 1 day 2 today, also! Congrats! Does anyone have an iphone app recommendation? I love runkeeper because it will tell you what your pace is every so often...I wonder if there is an app out there that will tell you when to run/walk and also tell you what pace each interval is. In other words, I want to run the "running interval" at a specific pace and I am not sure how to do that when running outdoors and not on a treadmill!

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