Mile Log-January 2012
Replies
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Hi guys! I´m not going to be able to do any miles for a while, I hurt my back and the doctor told me not to do any exercise. I hope to get better and soon be joining you guys. Keep on going! I´ll try to catch up when I can.0
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Total for Jan 1-7: 38.55 miles
Total for Jan 8-14: 34.65 miles
January 15- 10.73 miles (hiking & walking)
January 16- 3.58 miles (walking)
January 17- 7.54 miles (walking)
January 18- 14.33 miles (walking, bike & eliptical)
January 19- 7.07 miles (walking)
January 20- 2.68 miles (walking)
January 21- 16.79 miles (bike, eliptical & walk)
total: 62.72
left to go: 1876.08 miles0 -
Total for Jan 1-7: 38.55 miles
Total for Jan 8-14: 34.65 miles
Total for Jan 15-21: 62.72 miles
Grand Total: 135.92 miles
Left to go: 1876.08
January 22- miles ()
January 23- miles ()
January 24- miles ()
January 25- miles ()
January 26- miles ()
January 27- miles ()
January 28- miles ()0 -
16-Jan 0
17-Jan 2.00
18-Jan 1.00
19-Jan 2.00
20-Jan 0
21-Jan 3.50
22-Jan 7.50
Weekly Total - 16.00
2012 Total - 66.00
Still trucking along!0 -
Jan 1: 7 miles
Jan 2: 6 miles
Jan 3: 3 miles
Jan 4: 5 miles
Jan 5: 6 miles
Jan 6: 5 miles
Jan 7: 11 miles
Jan 8: 5 miles
Jan 9: 1 mile
Jan 10: 4 miles
Jan 11: 12 miles
Jan 12: 0 miles
Jan 13: 5 miles
Jan 14: 8 miles
Jan 15: 0 miles
Jan 16: 1 mile
Jan 17: 15 miles
Jan 18: 2 miles
Jan 19: 2 miles, ---- 98 Miles up to this point.
Jan 20: 3 miles
Jan 21: 1 mile
Jan 22: 1 mile0 -
This months goal: 170 miles
Jan 1st - 22nd - 124.5 miles
Jan 23 - 6.8 miles
Total: 131.3 miles - 38.7 to go0 -
Jan goal - 150 miles
Jan 1 Walked (in the pouring rain) 4.9mile
Jan 2 Walked 4 miles.
Jan 3 Walked 6 miles.
Jan 4 Walked treadmill 1.5mile, cycle 4 mile, ellipical 1.5 mile total 7 mile
Jan 5 Walked 5.5miles.
Jan 6 Walked 2.7 mile, walked treadmill 2 mile, cycle 1.5 mile elliptical 1.7 mile total 7,7 mile
Jan 7 Walked 6 miles
Jan 8 Walked 8 miles.
Jan 9 Cycle 1.5mile, elliptical 1.5mile, walked 3.5mile total 6.5 mile
Jan 10 Walked 5.5 miles
Jan 11 Walked 3 mile, elliptical 1.5mile, treadmill 2 mile, cycle 1 mile
Jan 12 Walked 5.9 miles
Jan 13 Walked 3 mile, elliptical 1.5 mile, treadmill 2.5 mile, cycle 1 mile- total 8 mile
Jan 14 Walked 3 mile
Jan 15 Walked 7.8 mile
Jan 16 cycle 2 mile, elliptical 1.75 mile
Jan 17 Walked 1.25mile cycle 2 mile, eliptical 2 mile, treadmill 1.5 mile
Jan 18 Walked 5.4miles
Jan 19 Walked 6.5miles
Jan 20 Walked 3miles, cycle 3 mile elliptical 1.5 mile
Jan 21 Walked 4.3 mile
Jan 22 Walked 1mile (sort of rest day)
Jan 23 Walked 4.7mile, cycle 2 mile, elliptical 1mile
Total so far = 132.2miles0 -
January 9th- 5.2 miles (walk/jog)
January 9th-2.0 miles
January 10th- Rest Day
January 11th-5.0 miles (Walk/Jog)
January 12th-Rest Day
January 13th-4.0 miles (walk/jog)
January 16th-4.1 miles (walk/jog)
January 20th- 3.0 miles
January 23rd-4.0 miles (walk/jog)0 -
This months goal: 170 miles
Jan 1st - 22nd - 124.5 miles
Jan 23 - 6.8 miles
Jan 24 - 7.6 miles
Total: 138.9 miles - 31.1 to go0 -
Jan goal - 150 miles
Jan 1 Walked (in the pouring rain) 4.9mile
Jan 2 Walked 4 miles.
Jan 3 Walked 6 miles.
Jan 4 Walked treadmill 1.5mile, cycle 4 mile, ellipical 1.5 mile total 7 mile
Jan 5 Walked 5.5miles.
Jan 6 Walked 2.7 mile, walked treadmill 2 mile, cycle 1.5 mile elliptical 1.7 mile total 7,7 mile
Jan 7 Walked 6 miles
Jan 8 Walked 8 miles.
Jan 9 Cycle 1.5mile, elliptical 1.5mile, walked 3.5mile total 6.5 mile
Jan 10 Walked 5.5 miles
Jan 11 Walked 3 mile, elliptical 1.5mile, treadmill 2 mile, cycle 1 mile
Jan 12 Walked 5.9 miles
Jan 13 Walked 3 mile, elliptical 1.5 mile, treadmill 2.5 mile, cycle 1 mile- total 8 mile
Jan 14 Walked 3 mile
Jan 15 Walked 7.8 mile
Jan 16 cycle 2 mile, elliptical 1.75 mile
Jan 17 Walked 1.25mile cycle 2 mile, eliptical 2 mile, treadmill 1.5 mile
Jan 18 Walked 5.4miles
Jan 19 Walked 6.5miles
Jan 20 Walked 3miles, cycle 3 mile elliptical 1.5 mile
Jan 21 Walked 4.3 mile
Jan 22 Walked 1mile (sort of rest day)
Jan 23 Walked 4.7mile, cycle 2 mile, elliptical 1mile
Jan 24 Walked 5 miles
Total so far = 137.2miles0 -
Jan 1: 7 miles
Jan 2: 6 miles
Jan 3: 3 miles
Jan 4: 5 miles
Jan 5: 6 miles
Jan 6: 5 miles
Jan 7: 11 miles
Jan 8: 5 miles
Jan 9: 1 mile
Jan 10: 4 miles
Jan 11: 12 miles
Jan 12: 0 miles
Jan 13: 5 miles
Jan 14: 8 miles
Jan 15: 0 miles
Jan 16: 1 mile
Jan 17: 15 miles
Jan 18: 2 miles
Jan 19: 2 miles, ---- 98 Miles up to this point.
Jan 20: 3 miles
Jan 21: 1 mile
Jan 22: 1 mile
Jan 23: 1 mile
Jan 24: 8 miles0 -
January 23- 6.3 mi (run) 3mi (elliptical)
January 24- 6.8mi (run)
January 25- 0 mi
January 26-
January 27-
January 28-
January 29-0 -
Jan goal - 150 miles
Jan 1 Walked (in the pouring rain) 4.9mile
Jan 2 Walked 4 miles.
Jan 3 Walked 6 miles.
Jan 4 Walked treadmill 1.5mile, cycle 4 mile, ellipical 1.5 mile total 7 mile
Jan 5 Walked 5.5miles.
Jan 6 Walked 2.7 mile, walked treadmill 2 mile, cycle 1.5 mile elliptical 1.7 mile total 7,7 mile
Jan 7 Walked 6 miles
Jan 8 Walked 8 miles.
Jan 9 Cycle 1.5mile, elliptical 1.5mile, walked 3.5mile total 6.5 mile
Jan 10 Walked 5.5 miles
Jan 11 Walked 3 mile, elliptical 1.5mile, treadmill 2 mile, cycle 1 mile
Jan 12 Walked 5.9 miles
Jan 13 Walked 3 mile, elliptical 1.5 mile, treadmill 2.5 mile, cycle 1 mile- total 8 mile
Jan 14 Walked 3 mile
Jan 15 Walked 7.8 mile
Jan 16 cycle 2 mile, elliptical 1.75 mile
Jan 17 Walked 1.25mile cycle 2 mile, eliptical 2 mile, treadmill 1.5 mile
Jan 18 Walked 5.4miles
Jan 19 Walked 6.5miles
Jan 20 Walked 3miles, cycle 3 mile elliptical 1.5 mile
Jan 21 Walked 4.3 mile
Jan 22 Walked 1mile (sort of rest day)
Jan 23 Walked 4.7mile, cycle 2 mile, elliptical 1mile
Jan 24 Walked 5 miles
Jan 25 Walked 3 miles, cycle 2 mile, elliptical 1.75 mile, treadmill 1 mile
Total so far = 144.95miles0 -
This months goal: 170 miles
Jan 1st - 22nd - 124.5 miles
Jan 23 - 6.8 miles
Jan 24 - 7.6 miles
Jan 25 - 6.5 miles
Total: 145.4 miles - 24.6 to go0 -
Jan 1: 7 miles
Jan 2: 6 miles
Jan 3: 3 miles
Jan 4: 5 miles
Jan 5: 6 miles
Jan 6: 5 miles
Jan 7: 11 miles
Jan 8: 5 miles
Jan 9: 1 mile
Jan 10: 4 miles
Jan 11: 12 miles
Jan 12: 0 miles
Jan 13: 5 miles
Jan 14: 8 miles
Jan 15: 0 miles
Jan 16: 1 mile
Jan 17: 15 miles
Jan 18: 2 miles
Jan 19: 2 miles, ---- 98 Miles up to this point.
Jan 20: 3 miles
Jan 21: 1 mile
Jan 22: 1 mile
Jan 23: 1 mile
Jan 24: 8 miles
Jan 25: 7 miles0 -
This months goal: 170 miles
Jan 1st - 22nd - 124.5 miles
Jan 23 - 6.8 miles
Jan 24 - 7.6 miles
Jan 25 - 6.5 miles
Jan 26 - 7.7 miles
Total: 153.1 miles - 16.9 to go0 -
January goal of 175 miles
1/1 thru 1/7 = 19.25
1/8 thru 1/14 = 16.37
1/15 thru 1/21 = 21.83
1/22 thru 1/28 =
1/29 thru 1/31 =
Total miles ~0 -
This months goal: 170 miles
Jan 1st - 22nd - 124.5 miles
Jan 23 - 6.8 miles
Jan 24 - 7.6 miles
Jan 25 - 6.5 miles
Jan 26 - 7.7 miles
Jan 27 - 7 miles
Total: 160.1 miles - 9.9 to go0 -
January 9th- 5.2 miles (walk/jog)
January 9th-2.0 miles
January 10th- Rest Day
January 11th-5.0 miles (Walk/Jog)
January 12th-Rest Day
January 13th-4.0 miles (walk/jog)
January 16th-4.1 miles (walk/jog)
January 20th- 3.0 miles
January 23rd-4.0 miles (walk/jog)
January 27th- 2.0 miles (Walk/jog)0 -
January miles logged so far 41.63miles. Off on a walk again tomorrow will be between 5 and 8 miles.0