Weekly Weigh Ins!!!
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Replies
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2013.01.21: 239.6
2013.03.18: 230.2
Week 9 loss: 2.8 pounds
Average weekly loss: 1.2 pounds
Next goal: 229.6 (ten pounds lost)
Pounds to goal: 0.60 -
Hey everyone, I lost 3lbs this week so thats 8lbs in 3 weeks total very pleased how is everyone doing? x0
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Hi my name is Karen. Today was my first meeting in a long time. It felt good to be back. I'm a life time member. Due to a couple of surgeries I put all the weight back on. I am determined to get it back off.0
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2013.01.21: 239.6
2013.03.18: 229.2
Week 10 loss: 1 pound
Average weekly loss: 1.1 pounds
Next goal: 227.6 (5% starting weight lost)
Pounds to goal: 1.60 -
lost .04 this week0
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Lost 4.2 this week. Cut back on sugar, increased on water and walked. Little changes to try do add up to success!
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Congratulations! 4.2 is awesome! Unfortunately I deviated from the program this week and gained 2!! Tracking does work,so back to it.My goal fro the week is to track and stick too it 7 days this week!! Diane0
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THANKS! You can do it Diane. We all have set backs.....God knows I have but such is life. We have to keep going!!!Congratulations! 4.2 is awesome! Unfortunately I deviated from the program this week and gained 2!! Tracking does work,so back to it.My goal fro the week is to track and stick too it 7 days this week!! Diane0
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Hi everyone, my name is Kemi just joined this group today although av been with WW and MFP since August . Weigh in day is Tuesdays, I was 198 lbs in my last weigh in looking forward to Tuesday, fingers crossed0
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I just started WW.
My first weigh in was 362 >:-(
My ultimate goal is 199-225 (depending on muscle and how I feel)
My minor first goal is 349 and one pant size.
My first major goal is 299 and three pant sizes.
My weigh ins are on Thursdays.0 -
Hello,
I too just re-joined WW even though I said I would never join it again. I have been with MFP and have been going up and down for almost 4 years. In 2010 I joined WW and used points and was more consistent too but stopped because I did not like the WW community like I liked MFP community. So I tracked on WW and came here for support. I liked the WW program and the face to face accountability and weigh in.
So this time around I am going to track on MFP using 40 calories for each point I get. I like the WW apps too. So I give myself 1960 allowance points which equals 49 allowance points and I don't count my calories for the veggies and fruits that are zero points. My 1st week I lost 2.4 pounds with a bad weekend in eating but so far I am still losing weight and looking for a good 2nd week. At this point any lose is a good lose. My goal it just to lose something every week or even maintain. I know one week is coming where I will gain but if I can help they will be far in in between.
I feel I can't lose with the support here and WW face to face support and plus I am doing it with co-workers too!! A win win. I feel MFP data base for foods wins hands down compared to WW. The last time I was coming to MFP to figure out my points. If I stop losing weight with this formula than I will track with WW but until then I am going to use MFP.
Below are some threads that may interest you......
http://www.myfitnesspal.com/topics/show/822197-how-to-track-weight-watchers-points-on-mfp
http://www.myfitnesspal.com/topics/show/607834-how-does-weight-watcher-points-convert-into-calories0 -
Weighed in @ 378.4 on Jan 21, 2014 – total weight lost since that date is 2.4 lbs.
(lost 2.4 lbs. today at weigh-in with WW! Molly has lost 2.4 lbs. so far on WW)
01/28 376
02/04
02/11
02/18
02/25
03/04
03/11
03/18
03/25
04/01
04/08
04/15
04/22
04/29
05/06
05/13
05/20
05/27
06/03
06/10
06/17
06/24
07/01
07/08
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
10/07
10/14
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23
12/300 -
Weighed in @ 378.4 on Tuesday Jan 21, 2014 – total weight lost since that date is 2.4 lbs.
(lost 2.4 lbs. today at weigh-in with WW! Molly has lost 2.4 lbs. so far on WW)
01/28 376
02/04
02/11
02/18
02/25
03/04
03/11
03/18
03/25
04/01
04/08
04/15
04/22
04/29
05/06
05/13
05/20
05/27
06/03
06/10
06/17
06/24
07/01
07/08
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
10/07
10/14
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23
12/300 -
Weighed in @ 378.4 on Tuesday Jan 21, 2014 – total weight lost since that date is 4.6 lbs.
(lost 2.2 lbs today at weigh-in with WW! Molly has lost 4.6 lbs so far on WW)
01/21 378.4
01/28 376.0
02/04 373.8
02/11
02/18
02/25
03/04
03/11
03/18
03/25
04/01
04/08
04/15
04/22
04/29
05/06
05/13
05/20
05/27
06/03
06/10
06/17
06/24
07/01
07/08
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
10/07
10/14
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23
12/300 -
My first weigh in was two weeks ago. Last week's meeting was cancelled due to the weather. I am looking forward to weighing again this Wednesday.0
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Weighed in @ 378.4 on Tuesday Jan 21, 2014 – total weight lost since that date is 4.0 lbs.
(lost 0.0 lbs today at weigh-in with WW! Molly has lost 4.0 lbs so far on WW)
01/21 378.4
01/28 376.0
02/04 373.8
02/11 373.2 (gained 0.6 lbs today at weigh-in with WW! Molly has lost 4.0 lbs so far on WW)
02/18
02/25
03/04
03/11
03/18
03/25
04/01
04/08
04/15
04/22
04/29
05/06
05/13
05/20
05/27
06/03
06/10
06/17
06/24
07/01
07/08
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
10/07
10/14
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23
12/30
[/quote]0 -
Weighed in @ 378.4 on Tuesday Jan 21, 2014 – total weight lost since that date is 4.0 lbs.
(lost 0.0 lbs today at weigh-in with WW! Molly has lost 4.0 lbs so far on WW)
For Molly use only: used 000 pp cal Used PP Cal / Balance = 0 / 1960
01/21 378.4
01/28 376.0
02/04 373.8
02/11 373.2 (gained 0.6 lbs today at weigh-in with WW! Molly has lost 4.0 lbs so far on WW)
02/18
02/25
03/04
03/11
03/18
03/25
04/01
04/08
04/15
04/22
04/29
05/06
05/13
05/20
05/27
06/03
06/10
06/17
06/24
07/01
07/08
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
10/07
10/14
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23
12/30
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[/quote]0 -
Weighed in @ 378.4 on Tuesday Jan 21, 2014 – total weight lost since that date is 4.0 lbs.
(lost 0.0 lbs today at weigh-in with WW! Molly has lost 4.0 lbs so far on WW)
For Molly use only: Used PP Cal / Balance = 0 / 1960
01/21 378.4
01/28 376.0
02/04 373.8
02/11 373.2 (gained 0.6 lbs)
02/18
02/25
03/04
03/11
03/18
03/25
04/01
04/08
04/15
04/22
04/29
05/06
05/13
05/20
05/27
06/03
06/10
06/17
06/24
07/01
07/08
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
10/07
10/14
10/21
10/28
11/04
11/11
11/18
11/25
12/02
12/09
12/16
12/23
12/300 -
lost 6.8 pounds this week (couldn't believe it!): total down - 17 pounds0
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wow!! Awesome loss! Congrats! I am struggling back at it! Keep up the good work!lost 6.8 pounds this week (couldn't believe it!): total down - 17 pounds0
