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Day 1
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I made it through the workout OK and didn't think it was too bad, but boy, am I sore this morning!! Hoping to work some of it out tonight!0
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I finished Day 1 yesterday and did really well. My first time doing this I thought I might die and modified everything. I could not do any of the pushups not even modified. This time I did all the pushups, so what if it was the girlie kind I did it!0
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You need to warm up a bit more. Do your own warmup before starting Jillian. DO some stretching and some light activity like walking in place to get warmed up before you start.I'm actually on day 6 (did it 5 times last week). I'm finding level 1 to be somewhat easier. Can't wait to start Level 2 next week. I just wish I could start a good routine without getting shin splints.
I have this same problem! Does anyone have a good remedy for shin splints? It makes it tough to keep going...0
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