X2 Recovery and Mobility Day 3

KarenBorter

Rumble Rolled for 45 minutes tonight. Could only last that long. When I got done my legs felt like jelly. So good. I am going to be utilizing this roller forever! If you are thinking about getting it, I would. You can interchange between that and the smooth roller. This is great for the legs but upper body and back I think it's too stiff for.