Day 2 - Jan 10th
mbriscoe79
Posts: 50 Member
I guess Im a day ahead of everyone as Im in Australia, different time zone and all.
I woke up on Day 2 with sore thighs, I ran on the spot for 5 mins to loosen them up before starting.
I felt the stretching in my thighs when I was working out.
I still got all sweaty and red faced, but I mentally found it easier as I could concentrate on what I was doing as I knew what the exercises were going to be.
I took a couple of 5 second breaks, so my intial goal is to get through it without any small rests.
I wonder how sore I will be tomorrow morning LOL
I woke up on Day 2 with sore thighs, I ran on the spot for 5 mins to loosen them up before starting.
I felt the stretching in my thighs when I was working out.
I still got all sweaty and red faced, but I mentally found it easier as I could concentrate on what I was doing as I knew what the exercises were going to be.
I took a couple of 5 second breaks, so my intial goal is to get through it without any small rests.
I wonder how sore I will be tomorrow morning LOL
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Replies
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I started a day early, so I just finished my day 2 workout. I also found today to be easier, just because I knew what to expect. The only thing I had tougher time with was the pushups and arm workouts, and I think it's because I'm using 5lb weights because they're the lightest I have. I think that each day is going to get easier now until level 2!!0
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I was sore today but the exercises weren't harder to do b/c of that so that's a plus. Took my measurements this a.m. so I'm excited to see where I'll be in 28 days!0
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Today was also my day 2. I was sore today but made myself work out. I found that about half of the way through the first rotation, my soreness faded quite a bit. The hardest exercise for me is the side lunges with the weights, for some reason, my arms just want to give up! I look forward to being able to keep with 'the girls' through all the reps of that one.0
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hehe. in NZ so i'm ahead, also. i'm a bit sore, i admit.
my fiance gave me a leg rub which made me feel much better afterward - i find that the stretches demonstrated aren't enough for me. i really need to take my time warming up and slowing back down - i want to be able to walk tomorrow!0 -
My legs are feelin fabulous (muscle build up from being a waitress for 5 years, probably
) My shoulders, however, are another story lol. Even though I carry huge trays of food and buckets of ice at work, they are definitely not in the shape I thought they were...can't wait to see how strong they are in less than a month! :happy: 0 -
Day 2 completed! It was tough at times but I feel great for doing it! Looking forward to seeing the results!0
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I'm in South Korea so we are in similar time zones... it's fun living in the future
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I am two days ahead and finished day 4 last night. I started with 3 lbs weights and on day 3 did 3 lbs and 5 lbs. Day 4 I did all 5lbs weights. Amazing that in 4 days I could progress 2 lbs up. I will say day 4 was much easier than day 1 or 2. When you think you can't go on, just keep saying it's only 25 mins total beginning to end!
Can't wait to see everyone's progress.0 -
After doing Day 2 yesterday, I actually woke up this morning feeling better than I did after Day 1. My arms and shoulders are really the only part that's a little sore. I CAN do this!!!0
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My legs hurt for sure! I feel like I might fall down the steps when I walk down them But I'm glad to be sore and can't wait to see how I feel tomorrow after doing day 2! Keep up the good work ladies!!!! 0
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Way to go everyone! I'll do my Day 2 this evening after work. I'm sore today, but it feels good!0
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I'm doing day 2 this evening and can't wait! Keep it up, ladies!0
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I'm a day behind, so today was my first day.. felt great! Obviously it was tough, but I always feel better after a good butt-kicking
I wanted to pass on this link, it's a playlist that really pumps you up!
http://8tracks.com/julietgause/sweat-it-out
Also, 8tracks is just a GREAT place to find playlists that suit your workout, or make your own 0 -
Day 3 easiest by far!!!0
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ouch....that is all..........lol0
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Feelin' sore, but love stretching it out.
Today was better than yesterday and tomorrow I ((KNOW)) will be better than today! :happy:0 -
I just finished day 2 and it's funny because I wasn't sore at all after day 1 but my legs were like jelly when I woke up this morning. A bunch of the soreness in my legs faded after the first circuit. Hope the days keep getting easier!0
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pumped to do day 2 tonight... just a little soreness in the arms and chest... cant wait to see the results in 29 days!0
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Im a day behind so today was my day 1. Easy moves but i can already feel it.0
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Just finished day2!! This group is keeping me motivated already. I have such a hard time starting a routine!0
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Day 2: ouchy!! survived. I hate that you can't pause... I wanted a sip of water missed some jumping jacks tried to go back and ended up having to do part 1 a second time. ugh! At least I get an extra 7 mins of calorie burn!!0
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Done! And with no pausing...woot woot! Feeling more sore than I did before the workout but I take that as a good sign :happy: 28 days to go!!0
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Day 2 is DONE....28 more to go!!! I was able to hang in there pretty well today. The only thing that almost killed me were push-ups, I felt like my arms were to snap off! Instead of using my little old soup cans for weights today, I used a couple of 1 liter water bottles and i could definitely tell a difference, the chest flys felt so much more useful today.
Keep it up everyone, day 30 will be here before we know it!0 -
finished day 2. i was debating whether to do today or not, my muscles were incredibly sore. but i told myself, if you dont do your workout today you will always have that same excuse to not do it the next day and the next day. so i sucked it up and did my workout. it was painful, but i didnt get nearly as hot as last time and it felt good to work those sore muscles. now hopefully tomoro my legs are better. 0
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Just finished Day 3. Im building endurance!0
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I'm a day behind, so today was my first day.. felt great! Obviously it was tough, but I always feel better after a good butt-kicking
I wanted to pass on this link, it's a playlist that really pumps you up!
http://8tracks.com/julietgause/sweat-it-out
Also, 8tracks is just a GREAT place to find playlists that suit your workout, or make your own
Thanks for sharing this! :flowerforyou:0 -
Day 2 is done. Thanks ladies...you guys are definitely keeping me motivated. I can't wait to see the end results for all of us!0
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Just finished level 1 day 2, but barely! So glad it's over with for today! It was a struggle to get myself motivated to do it, but I always feel better once I'm done.0
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My thighs are not happy. Stairs make them sad, sitting down and standing up makes them sad, and I have a feeling that the 45 minutes I plan to spend on the elliptical tomorrow morning will do nothing to improve their mood. :grumble:
In terms of the workout, I guess today went a little better. I wasn't terribly motivated, but I did it anyway. The cardio isn't too bad for me, but I have a lot of trouble with the different crunches. I think there's still a bit too much of me to bend that way.
Keep up the good work, everyone! 0 -
Can we say SORE?! All day today steps were my enemy and my thighs reminded me quite clear they were still unhappy about those squats and lunges I did my 1 mile walk first to loosen up my muscles, then grinned and beared it. Now I just want to jump up and down and sing "I will survive" Looking forward to tomorrow! 0
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