30 Day Shred starting Jan 9

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Day 2 - Jan 10th

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  • ztaprincess81
    ztaprincess81 Posts: 12 Member
    I'm a day late jumping into the group, but I started 30DS today and it was great! Now all my muscles are shaky and I know tomorrow will be a very sore day. I have a long way to go to get back in shape and the soreness will just be a reminder to me that I have to do it again tomorrow to achieve my goals! Looking forward to tagging along with all of you in this journey :)
  • arodriguez2
    arodriguez2 Posts: 207 Member
    DONE! Day 1 of TOM and I still made myself do this video even though it was the LAST thing I wanted to do. But I can't wait to see the results in 28 days!! lol
  • 1prettygirl08
    1prettygirl08 Posts: 6 Member
    Day 2 CHECK!!! My body is aching but I feel good mentally. It was actually a little bit easier than yesterday.
  • neddoh
    neddoh Posts: 116 Member
    finished day 2. i was debating whether to do today or not, my muscles were incredibly sore. but i told myself, if you dont do your workout today you will always have that same excuse to not do it the next day and the next day. so i sucked it up and did my workout. it was painful, but i didnt get nearly as hot as last time and it felt good to work those sore muscles. now hopefully tomoro my legs are better. :)

    SO glad you soldiered on and did it! Working through the sore muscles is such a great confidence boost! What I like to tell myself if I'm dreading a workout is "this is the hardest thing you'll have to do all day" :)
  • schalka
    schalka Posts: 57
    Just did my day two! I was sore but did it anyways and not thinking i decided to try level 2 hahah WOAHHH that was intense! OMG i was not ready for that but i did it, i made it thru the whole 20 minutes :) Gonna go back to level one for a few days cuz it was harsh.
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