Turbo Fire

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Turbo Fire Jan 16!

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  • MrsPrettyInPink6
    MrsPrettyInPink6 Posts: 29 Member
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    Today was HIIT 15 and I know I will feel it in the morning. The time flew by and before I knew it..it was cool down. Winded toward the end, but I expect it. I gave it my all.

    How does everyone track their calorie burn during workouts? I have a Body Bugg, but also have a HRM. I've been going back and forth between the two.
  • MissMollieK
    MissMollieK Posts: 316 Member
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    just a little comment about the hiit's ---I think hiit 20 is easier than hiit 15....don't ever be scared..you can always stop if it is too much:) the longer you manage the better- but not always is you are hurting! :)
  • 1a1a
    1a1a Posts: 761 Member
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    I'm here :-D 4 days in!

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