Monday 23rd First check in
Katrob9
Posts: 431 Member
Okay peeps, if you want to then use this topic to put your starting weight and measurements. Last time I did the shred I measured my hips, waist, thigh, arm and chest. Even if you don't want to make your measurements public knowledge (Lord knows mine are something to be blushed at) you should def still take them so you can see how far you've come at the end of each 10 days.
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How do I put a pic?!0
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Ok here goes - although I have done 5 days already - this is after 2 rest days:
Weight 132 lbs - (put on 2 lbs during rest days but I needed the rest due to a night of overindulgence so my own fault!)
Waist 30 ins
Hips 34 ins
Right thigh 23 ins
Left thigh 23 ins
Right calf 14 ins
Left calf 14 ins
Right arm 11 ins
Left arm 11.5 ins
Bust (not sure where to measure!) 30 ins under boobs and 35 ins incl boobs0 -
I'll post my measurements on Sunday but I reckon they won't be nice after a weekend of indulgence - oh well!0
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Have a great time
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Hi everyone
Iv been doing 30DS for 3 days now!
I weigh 115 lbs at the moment
I only really gain and loose weight around my waist so my measurement there is 28"
Iv also been doing the 6 week six pack everyday alongside 30DS which is really good.
Hopefully I can keep it up and don't die!
Looking forward to hearing all of your progress!
Feel free to add me anyone!
Good luck x0 -
I'm not that concerned about my measurements. I'm looking to drop a few more pounds and exchange some fat tissue for muscle tissue. I started working out and watching my diet in September and have dropped about 22 pounds. Want to drop another 5-10 pounds. I've lost 3 inches on my waist during that time. I'm finding out that getting in shape is expensive. I need to buy some clothes as all my pants are too large now.
Weight is currently 172. I'm looking to get down to 165 by the end of the 30 days. I'm hoping I can do 30 days straight but might have to take a couple rest days.
Did Day 1 llevel 1 ast night about 7pm with my daughters. They thought it was funny to see dad doing a "girl workout" as the video is all female.
Did day 2 level 1 this morning at 5am as my wakeup.0 -
Got my 30DS video will be starting with everyone on monday not sure on how to add pictures but if i can figure it out i will post them. also i am going to still be doing my P90x workout. hope to shred some pounds and inches. I will measure everything tomorrow 0
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First day of the shred tomorrow!!0
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How do i post a pic??
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Am excited about starting 30ds tomorrow, weight is 151, measurements 38-30-42.5, legs 25-14, arms 12-9.5. Looking to lose weight and inches.0
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I'm excited about tomorrow!!! Hope I can make it the 30 days straight!
Bust-40"
Waist-32"
Hip-42"
Thighs-24 1/2"
Arms-14"0 -
I found the Shred DVD so I'm officially in the game. Weight this AM was 166.6, but its that TOM so I know I"m heavier than usual. Hope to really get back on the wagon with this one. GOOD LUCK to everyone participating.0
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I will measure tonight and post on here tomorrow but will start the 30DS today!!! eek!
Good luck ladies :-)0 -
ok - here goes
Starting weight 226llb
Chest - 46"
Waist - 40"
Hips - 46"
Right Arm - 15"
Left Arm - 14.5"
Right thigh - 25"
Left thight - 26"
Good luck everyone 0 -
Really looking forward to doing this again :-) Hope to drop a few pounds :-)0
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WOO.. I'll have to post mine tomorrow morning as I had to leave for work TOO early this morning.. (nothing like meeting the big boss.. huh)..
I'm going to make 30DS a priority with regards to my exercise. I just sometimes feel like it's not enough (which is silly i know), if this is the case - I'll do the C25K challenge. Need to start gaining my endurance back for my soccer games.
I will also be playing soccer - 1 game and 1 training weekly.. Super calorie BURNER that..
Anyway.. Good luck fellow shredders. Lets kick these inches and pounds to the curb..0 -
How do i post a pic??
I don't know how to post a pic I'm afraid.
I've taken my measurements. Not weighed myself but will do that tomorrow.0 -
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Ok, I am totally pumped to get this started today! I gained a couple pounds over the weekend in celebrating my B-day so gotta get back on track!
Weight -142 lb
waist - 33
hips - 37.5
bust - 38.5
arms (L) - 11 (RT) - 11
thighs (L) - 21.5 (RT) - 21
Here is hoping I can stick with this and make some serious changes!0 -
Someone told me how to upload photos ^ and... it didnt work.
http://s1270.photobucket.com/albums/jj608/daddiesgift/
so those ^ are my before pictures..dont laugh I just had a baby five months ago and that was my itsy bitsy before baby bikini that I hope one day will fit again.
Im 173 pounds
40.5 inch hips
32 inch waist
24.5 inch thighs
11.5 arms
I just want to lose 15 more pounds and have been stuck between 170-174 for a month now
I really hope this will get things moving again!
Ill be starting video tonight since starting this morning was a fail since my son was awake so bed time 30 day shred it is!
GOOD LUCK EVERYONE!!0 -
Someone told me how to upload photos ^ and... it didnt work.
http://s1270.photobucket.com/albums/jj608/daddiesgift/
so those ^ are my before pictures..dont laugh I just had a baby five months ago and that was my itsy bitsy before baby bikini that I hope one day will fit again.
Girl i just wish i looked like THAT^!! There is nothing to laugh about...i bet after this shed is over you'll b rocking that bikini!!!!
I'll prob NEVER wear a bikini again!! That's sad, right0 -
How do I put a pic?!
use image tags... for example: [ img ] URL HERE [/ img]
make sure you remove all the spaces or it wont work!0 -
DAY 1 COMPLETE AND OMG! MY BODY IS SHAKING LOL
SW=320
CW=211
GW=158
I will have to get measurements done on Sunday
trying to remember how to post pictures lol0 -
I am starting at 140 pounds.
Waist (navel): 29in
Hips: 40
Thigh: 23
Arm: 11 1/2
Chest: 37
DAY ONE is done. It was hard, and I feel like I am made of jello. Only used weights on the butterflies. I don't want to be too sore tomorrow, so I am going to work my way into weights.0 -
Awe thanks! Its a far cry from what I use to look like but thats to be expected. Not sure ill ever wear a bikini out in public again since I have the dreaded stretch marks on my hips. Could be worse I know. IM SO EXCITED TO SEE SOME RESULTS!! Im doing this and doing my usual weight lifting and mile running at the gym.
Someone told me how to upload photos ^ and... it didnt work.
http://s1270.photobucket.com/albums/jj608/daddiesgift/
so those ^ are my before pictures..dont laugh I just had a baby five months ago and that was my itsy bitsy before baby bikini that I hope one day will fit again.
Girl i just wish i looked like THAT^!! There is nothing to laugh about...i bet after this shed is over you'll b rocking that bikini!!!!
I'll prob NEVER wear a bikini again!! That's sad, right0 -
Okay so today will be my day four but I took measurements this morning.
Weight this morning was 189
Waist- 49
Waist flexed-47.5
Hips- 46.5
Hips flexed- 45.25
Right thigh- 27
Right thigh flexed- 27
left thigh- 27.25
left thigh flexed- 27
Right Calf- 16.5
Right calf flexed- 16
Left Calf- 16
Left Calf flexed- 16
Right arm- 12
Right arm flexed- 12
left arm- 12
left arm flexed- 12.25
neck 15.5
i have a few others but i dont think anyone else does them :-)0 -
Weighed and measured myself this morning:
Weight: 158.8
Neck 12.25
Right Bicep 12.8
Chest 41
Waist 32
Hips 42.25
Right Thigh 25.25
Right Calf 16
I'll be weighing myself every Monday, but I usually only do measurements every 4-6 weeks, so I'll probably do them again at the end of the 30 days.0 -
CW: 147
GW by end of shred: 140
Bust: 39"
Under bust: 31"
Waist: 29"
Largest section of belly (what I want to cut down most): 35.5"
Hips/Bottom: 39.5"
Arms L/R: 11.5"/11.5"
Thights L/R: 24.5"/24.5"
Calves L/R: 15.5"/15.5"0 -
Took my measurements and have them documented as well as my weight. Not comfortable sharing details with everyone, but will post updates with inches/pounds lost when we are supposed to. Looking to lose pounds at this point, but any inches lost will also be accepted!0
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Took my measurements and have them documented as well as my weight. Not comfortable sharing details with everyone, but will post updates with inches/pounds lost when we are supposed to. Looking to lose pounds at this point, but any inches lost will also be accepted!
I'm right there with u ^......im just too *uncomfortable* with my weight and inches....but i will def post if any are lost....*fingers crossed*
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