100 Miles in Feb 2012 - How far can you go?
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February 7= 5.12 miles (3.4 miles running, 1.72 walking)
Feeling good and back on track!0 -
milage
2/1/2012 3
2/2/2012 0
2/3/2012 3.9
2/4/2012 0
2/5/2012 3.87
2/6/2012 4.01
2/7/2012 2.55
2/8/2012 4.05
21.38/100
It has got to stop snowing !!!0 -
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Did 12 tonight! I have had a rough week but I find that working out makes me feel a little less stressed. Keep it up folks!
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Train actually showed up today! Result! Went to the gym this morning for a little treadmill speed circuit action. Jogging at 5.2 mph and running at 7 mph. Aw yeah.
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6 more miles running.
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2.5 long, long miles on the treadmill. I have to count the .5 cause it took me so flipping long!
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Going to shoot for 50 miles this month. I do other exercises, so 50 miles will be a good challenge for me.
2/1- 2.0 miles (walk/jog)
2/3- 3.0 miles (walk/jog)
2/4-2.7 miles (jog)
2/6-2.0 miles (walk/jog)
2/8-1.0 mile (walk)0 -
4.84 today (3.4 running and 1.44 walking)0 -
January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
Total: 53.93 mi; 46.07 miles to go.
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2/8 ~ 5.6 miles
Total - 35.9 miles0 -
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10 more tonight. 77 already!
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Adding yesterdays miles. 11.95
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2/9 - 5 miles elliptical & 4 Miles Bike = 36.25 Total for February
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2 more mile running tonight for total of 4 miles today. This was really hard to do b/c I was sooo tired when I got home0 -
milage
2/1/2012 3
2/2/2012 0
2/3/2012 3.9
2/4/2012 0
2/5/2012 3.87
2/6/2012 4.01
2/7/2012 2.55
2/8/2012 4.05
2/9/2012 0
2/10/2012 3.84
25.22 for feb0 -
2/9 ~ 4.7 miles
Total - 40.6 miles0 -
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