Daily comments and discussion...
Replies
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I just got No More Problem Zones and am already sore. I'm still doing 6P and loving it, just getting eager I guess, haha.0
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week two, day two last night!0
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hey ladies
!!!
sorry for being so unsocial the last few days ... but i have my civil service exam coming up and doing extra shifts at my job
..
So all i can do is log in over my Droid
... after next thursday i be back to my busy self 
!!
Still doing Jillian level 2. Did it on sunday and monday then had to do one time level 1 of 6w6p to change it up... sore muscle groups where screaming to much...
feel free to message me when you guys have questions or need help !!! 0 -
Todays goal: get in 6w6p and 30ds...i bought 2 new jillian michaels dvds and have been doing those so far this week! I miss my old ones! Did banish fat boost metabolism...nearly died...and the new kickboxing one, not so bad...and am sore like u know what! This is a first for soreness this bad from her dvds. I think it is the kickboxing and punching....0
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I finished ripped in 30 a while ago. I am currently doing 6 pack in 6 weeks a few times a week. i get bored quickly so ive been mixing it up. ripped in 30 on day, 6 pack in 6 weeks another, a little insanity and power 90 as well. all good stuff. C:0
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I just got No More Problem Zones and am already sore. I'm still doing 6P and loving it, just getting eager I guess, haha.
i was curious about that video, how is it? like...what kind of work outs does it include?0 -
Week 5, level 2, day 1 complete. I am going to have to do it everyday until Sunday to get 4 times in this week. Still not enjoying level 2. When the 6 weeks are up I can't see me doing level 2 of this ever again! I think I would do level 1 again to mix in with other work outs though. Also, still no sign of the promised 6 pack!
Anyone else losing balance trying to do the 'chops' and 'low to high' moves at the speed the girls do them?0 -
Week 5, level 2, day 1 complete. I am going to have to do it everyday until Sunday to get 4 times in this week. Still not enjoying level 2. When the 6 weeks are up I can't see me doing level 2 of this ever again! I think I would do level 1 again to mix in with other work outs though. Also, still no sign of the promised 6 pack!
Anyone else losing balance trying to do the 'chops' and 'low to high' moves at the speed the girls do them?
Wow i did level two for the first time today....yes yes yes i was losing my balance alot. Then i just stood still and moved my upper body. I tried as hard as i could which to most would look like i was not doing much....i burned way more calories then level one...and bearly did the moved hard core. I liked that there wasnt as many planks...and floor. And i liked working with weights more. But man was it harder and i am sooo tired and was sweating up a storm!0 -
Week 5, level 2, day 1 complete. I am going to have to do it everyday until Sunday to get 4 times in this week. Still not enjoying level 2. When the 6 weeks are up I can't see me doing level 2 of this ever again! I think I would do level 1 again to mix in with other work outs though. Also, still no sign of the promised 6 pack!
Anyone else losing balance trying to do the 'chops' and 'low to high' moves at the speed the girls do them?
Wow i did level two for the first time today....yes yes yes i was losing my balance alot. Then i just stood still and moved my upper body. I tried as hard as i could which to most would look like i was not doing much....i burned way more calories then level one...and bearly did the moved hard core. I liked that there wasnt as many planks...and floor. And i liked working with weights more. But man was it harder and i am sooo tired and was sweating up a storm!
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I like the sound of the great calorie burn, i must get a HRM. I can't face level 2 tonight and that is not like me ;0(0 -
Week 5, level 2, day 1 complete. I am going to have to do it everyday until Sunday to get 4 times in this week. Still not enjoying level 2. When the 6 weeks are up I can't see me doing level 2 of this ever again! I think I would do level 1 again to mix in with other work outs though. Also, still no sign of the promised 6 pack!
Anyone else losing balance trying to do the 'chops' and 'low to high' moves at the speed the girls do them?
Wow i did level two for the first time today....yes yes yes i was losing my balance alot. Then i just stood still and moved my upper body. I tried as hard as i could which to most would look like i was not doing much....i burned way more calories then level one...and bearly did the moved hard core. I liked that there wasnt as many planks...and floor. And i liked working with weights more. But man was it harder and i am sooo tired and was sweating up a storm!
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I like the sound of the great calorie burn, i must get a HRM. I can't face level 2 tonight and that is not like me ;0(
I just got one last week and im so glad i did! Expecially cause i just started eating my excersise calories back this week from a long plateau. I had been riding my bike, and mfp said i was burning like 425 cals for 50 mins, and with the hrm is was actually like 200! That woulda stunk if i was eating all those calories back! The difference between the circuit training log for these videos by mfp was a bit high too. Not by much tho! As long as my hrm lasts a while i will have to say it def. is worth it! I got a polar ft4 from target! They have em cheaper on amazon tho! Polar is the way to go from what ive researched!0 -
I want an HRM so badly!
I did 6 pack in 6 week week 1&2 today. I totally felt the burn. It was awesome!0 -
I want an HRM so badly!
I did 6 pack in 6 week week 1&2 today. I totally felt the burn. It was awesome!
Love feeling the burn!0 -
Week 2, level 2, day 2 completed. Also did Banish Fat Boost Metabolism before hand. Enjoyed 6P a little more today.0
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Week 2, level 2, day 2 completed. Also did Banish Fat Boost Metabolism before hand. Enjoyed 6P a little more today.
Wow u worked ur butt off. I just got bfbm this week, did it once and nearly died! I dont think i could do it with another one of her dvds ...u r rocken!0 -
Week 2, level 2, day 2 completed. Also did Banish Fat Boost Metabolism before hand. Enjoyed 6P a little more today.
your crazy. you know you break down muscle after overly extended period of exercise right? are you splitting up the work outs?
I have been doing 1 work out in the morning and another in the afternoon, every other day. I am trying to avoid muscle loss atm though. xP0 -
Week 2, level 2, day 2 completed. Also did Banish Fat Boost Metabolism before hand. Enjoyed 6P a little more today.
your crazy. you know you break down muscle after overly extended period of exercise right? are you splitting up the work outs?
I have been doing 1 work out in the morning and another in the afternoon, every other day. I am trying to avoid muscle loss atm though. x
I don't do back to back workouts everyday but will do them when I can't get out for a run. I haven't noticed any muscle loss so far but I am not currently focussing on strength training as I'm training for a 1/2 marathon in May. The JM DVDs have really helped improve my running.
Completed week 5, level 2, day 3 of 6P this morning. So glad it's week 6 coming up.0 -
Week 2, level 2, day 2 completed. Also did Banish Fat Boost Metabolism before hand. Enjoyed 6P a little more today.
your crazy. you know you break down muscle after overly extended period of exercise right? are you splitting up the work outs?
I have been doing 1 work out in the morning and another in the afternoon, every other day. I am trying to avoid muscle loss atm though. x
I don't do back to back workouts everyday but will do them when I can't get out for a run. I haven't noticed any muscle loss so far but I am not currently focussing on strength training as I'm training for a 1/2 marathon in May. The JM DVDs have really helped improve my running.
Completed week 5, level 2, day 3 of 6P this morning. So glad it's week 6 coming up.
can you see your abs? O:0 -
Week 2, level 2, day 2 completed. Also did Banish Fat Boost Metabolism before hand. Enjoyed 6P a little more today.
your crazy. you know you break down muscle after overly extended period of exercise right? are you splitting up the work outs?
I have been doing 1 work out in the morning and another in the afternoon, every other day. I am trying to avoid muscle loss atm though. x
I don't do back to back workouts everyday but will do them when I can't get out for a run. I haven't noticed any muscle loss so far but I am not currently focussing on strength training as I'm training for a 1/2 marathon in May. The JM DVDs have really helped improve my running.
Completed week 5, level 2, day 3 of 6P this morning. So glad it's week 6 coming up.
can you see your abs? O:
Em, no! I have definitely toned up and there is more definition in my abs but I can't honestly say I can see a 6 pack unfortunately.0 -
week 3, day one finished. exceptttt that i was a big slacker the last several days, and only did the video twice last week. since i didn't do as much of it as i would've liked, should i spend another week on the first video?0
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week 3, day one finished. exceptttt that i was a big slacker the last several days, and only did the video twice last week. since i didn't do as much of it as i would've liked, should i spend another week on the first video?
I probably would!0 -
Week 6, level 2, day 1 complete. Felt good today after two full rest days. Did level 1 of 30DS after as unable to run today.0
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Ur so good i havent done a workout since monday! I was to whopped today and sick yesterday, think im getten over a bug!0
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Ur so good i havent done a workout since monday! I was to whopped today and sick yesterday, think im getten over a bug!
It's good to rest a bit when you feel you need to. I took it easy last week as I thought I had been overdoing it and was not enjoying workouts and they felt much harder than normal. I think it's done me the world of good, feeling much perkier this week. I reckon if you listen to your body it'll tell you when to slow it down for a bit. Enjoy the break and come back refreshed x0 -
Week 6, level 2, day 2 complete. Did 30DS level 1 after. Is anyone else still doing 6P? I can't wait to finish this on Sunday0
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I do it maybe once a week! I have many of her other dvds now i use as well!0
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Week 6, level 2, day 3 complete + 30DS level 1. One more day and my 6 wks are over0
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i did no more trouble zones tonight. it made me feel so weak! but great afterwards. has anyone else done this or any of the other videos? i'm still doing 6w6p, just trying to add a little more since i'm impatient with results0
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i did no more trouble zones tonight. it made me feel so weak! but great afterwards. has anyone else done this or any of the other videos? i'm still doing 6w6p, just trying to add a little more since i'm impatient with results
I finished 6W6P on Sunday and am so glad it's over, I never really got into level 2. I started Killer Buns and Thighs last night and plan to do this along with some of her other DVDs. I have Banish Fat and No More trouble Zones and I like both of them, really good workouts. I have also ordered Ripped in 30 and looking forward to starting that.0 -
i want to try the Banish Fat Boost Metabolism video.
i've been doing the 6 week 6 pack dvds every other day, and random other work outs during the time inbetween. Sometimes i do both level 1 and 2, other times just one or the other.
i dont really see the point in doing it a certain way. its just another work out right?
My abs are getting a lot stronger. they are only visible post work out though. xP0 -
just finished my last day of level one. nervous/excited to start level two tomorrow!0
This discussion has been closed.