Starting Monday 2/27
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Did mine today after my workout, massive difference not in a good way!!!! Really struggled to get 6!!!
Week 2:
3/05/12 - 4 / 6 / 4 / 4 / 6
Sorry not much to beat today!0 -
Week 2 (4 on the schedule):
3/5/12 - 21/25/21/21/30 - 118
I duno, this is really starting to get difficult. My minimum was suppose to be 32 on the last set but just couldn't get there. I also failed the minimum on my last set of day 3 last week.
Good job to the rest of you!0 -
week 2
Pushups
3/5/12 - 14/16/12/12/17 - 71
Situps
3/5/12 - 38/45/38/38/60 - 219
push ups were much harder today - most def no bonus!
had to pause to finish last set of reps...
hold on everyone
we can do this!!!0 -
Week 1: 60
Weel 2 - Day 1: 4 / 6 / 4 / 4 / 130 -
week 2 - day 1:
a/6/4/4/7
I was able to push out one extra!! Yay!
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week 2 - day 1:
a/6/4/4/7
I was able to push out one extra!! Yay!
Nicely done!0 -
week 2 - day 1:
a/6/4/4/7
I was able to push out one extra!! Yay!
should be - 4/6/4/4/7 don't know how that a got there
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I thought it was "A" for "Awesome"0
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Week 1: 60
Weel 2
Day 1: 4 / 6 / 4 / 4 / 6
Day 2: 5 / 6 / 4 / 4/ 11
Getting back on track!0 -
Nicely done0
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Week 1: 60
Week 2 - Day 1: 4 / 6 / 4 / 4 / 13
Week 2 - Day 2: 5 / 6 / 4 / 4 / 15 - Today 15 really was my max. Next time I'll do pushups before 15 miles on the bike trainer.0 -
Week 1: 60
Weel 2
Day 1: 4 / 6 / 4 / 4 / 6
Day 2: 5 / 6 / 4 / 4/ 11
Day 3: 5 / 7 / 5 / 5/ 11 < I did do 3 more but my form went, so i've not included them!0 -
Ok did the test found it really hard, pushed to get 16!0
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tested too
ug
35 pushups though!
already over 200 situps now
nice to see a difference already
keep it up gang we can do this!0 -
Behind. Pinched nerve in my elbow gave me problems so didn't do them until yesterday. And then after a 30 mile bike ride, so upper body was already tired.
Week 1: 60
Week 2 - Day 1: 4 / 6 / 4 / 4 / 13
Week 2 - Day 2: 5 / 6 / 4 / 4 / 15
Week 3 - Day 3: 5 / 7 / 5 / 5 / 100 -
You all are doing great! I'm out for now ... I've been sick. I'm also finding it hard to do the pushups on the same day as my circuit training. And since pushups are part of my Monday routine, I don't want to be doing them on Tuesday as well.
Anyway, I'm going to continue to watch you guys progress into the 100 mark! I know you can all do it!!0 -
ok
week 3
HANG TIGHT!
Ladies - where are ya at - don't bail now!
Week 3
Push ups
day 1 - 14/18/14/14/20 - 80
(plus my 7yo kiddo sat on me for 11 after dinner - yeowch!)
Sit ups
day 1 - 54/60/45/36/80 - 275
see ya wednesday!0 -
I'm still here, just behind...
week 2 - day 2
5/6/4/4/70 -
Week 1: 60
Week 2 : 97
Week 3 - Day 1: 10 / 12 / 7 / 7 / 15
Total: 208
WTG reeds keep it up! 0 -
Week 2 - Day 3
5/7/5/5/8
probably going to repeat this one... had to take a small break on the last set0 -
yep -
I am having to take small pauses too - all over the place -
sit ups are great but can't do the reps on push up with out a couple of breaths worth of pause...
does that mean we are supposed to repeat?
way to keep at it Reeds and EnduroT!
this is seriously kicking my backside -
Week 3
Push ups
day 1 - 14/18/14/14/20 - 80
day 2 - 20/25/15/15/25 - 100
day 3 - 22/30/20/20/28 - 120
Sit ups
day 1 - 54/60/45/36/80 - 275
day 2 - 30/30/40/40/27/27/34/70 - 298
day 3 - 30/30/36/36/30/30/40/100 - 332
see ya monday - ug0 -
Sorry guys, i'll be back this Tuesday! I hurt my shoulder at the gym last Monday, I tried to do my push-ups on Monday night but it hurt so bad!!! Feeling less sore now!0
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week 2 - day 3 repeated
5/7/5/5/12 no breaks this time! Yay! 0 -
hmmm
still having pauses
am I supposed to repeat the day if I have pauses?
reeds - seems like that works for you....
Week 4
day 1 - 21/25/21/21/32 - 120
sit ups was test day = 3500 -
Wrist is still in too much pain from a bike crash over the weekend, waiting for healing, don't think it would support my weight.
Grr.
Good job all.0 -
Attempted mine on Tuesday, couldn't do them. I'm going to have to leave this for now to recover, i've had to swap my training to cardio and leg strength training
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Dancerman I guess it's up to you.... I like to repeat if I have pauses. I don't want to move on to the next until I can master the day I'm on.
Today was week 3 - day 1
this seems to me to be a big jump from week 2 - day 3 I struggled big time today...will definitely be repeating on Friday!
10/12/5/5/9 pauses a few times and I need to be going a little lower for each rep...
hope everyones injuries heal soon!0 -
hey reeds!
way to stick with it!
I finished today but with a lot of pauses
and next day is set to go up another 20
can't imagine how I would do that!
so I will wash rinse repeat and see how that goes...
so- Week 4
day 1 - 21/25/21/21/32 - 120
day 2 - 25/29/25/25/36 - 140
sit ups - I test way over the goal at this point
so I have started trying to do the 1st half of each rep as bicycle sit ups
much harder!
week 6
day 1 - 70/85/52/45/100 - 3520 -
ok so I repeated week 3 - day 1 today 10/12/7/7/10
I made it all the way through without any pause!! Yay! But I am still going to repeat it again due the fact that I think I need to go lower on each rep!0 -
reeds!
now you've got me repeating as well -
felt much stronger in the beginning of the set
by the end was still seriously struggling to get through
gonna stick with you and repeat as well....
week 4 day 2x2 - 25/29/25/25/36 - 140
have a great weekend!0
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