100 Push Ups here we come!

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Starting Monday 2/27

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Replies

  • dancerman
    dancerman Posts: 46 Member
    reeds where are ya?

    I was sick all week -
    back to it today

    still repeating
    week 4 day 2x3
    25/29/25/25/36 - 140

    situps
    week 6 day 3
    39/39 50/50 39/39 33/33/105 - 427
  • froeschli
    froeschli Posts: 1,292 Member
    You guys are doing awesome! I just decided to give this a try. Managed all of 4 push ups so far. Will go running tomorrow, then start on day one on Tuesday. Mind if I join in here?
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
    reeds where are ya?


    I recently found out that doing any exercises that make your stomach poke out when you have diastasis recti can make it worse! These muscles need to be repaired first.

    I have diastasis recti and I am working on repairing this with some ab rehab...hoping it works. So I won't being doing push-ups for now.
  • dancerman
    dancerman Posts: 46 Member
    reeds -

    I read your post about that before -

    I am so sorry -

    hope the healing goes well, quickly and smoothly

    all best
  • dancerman
    dancerman Posts: 46 Member
    ok

    still repeating but getting closer -
    1st 3 sets no pause in the middle
    but by last set was still toast


    still repeating
    week 4 day 2x4
    25/29/25/25/36 - 140

    situps 427
    test day
    200 sit ups done restarting week 4 3500 total to date.

    froeschli welcome!
  • RachelGraceReed83
    RachelGraceReed83 Posts: 133 Member
    Keep up the great work dancerman!
  • TravisBikes
    TravisBikes Posts: 674 Member
    Jealous of anyone who is still doing this. My wrist is still in terrible shape, holding off on the doctor still though. Have a race in a few weeks and worst case don't want a cast before then :)

    Keep doing minor re-injuries to it.
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