Run, Walk or Crawl Challenge 02/26 to 03/03
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Monday ~ 8.5 miles tempo run
Tuesday ~ 8.5 miles tempo run
Total 17 miles0 -
Sunday - 1.21 miles walked
Monday - 2.86 miles walked
Total miles so far - 4.070 -
Looks like everyone is is doing great this week! I've got a cold/ sinus infection that's setting my head to thumping any time I move so I've done nothing so far this week. Ugggg....tired of the couch and icky sickness.0
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Sun: 0 (rest day)
Mon: 1.38 (elliptical)
Tue: 11.52 (stationary bike) + 3.24 (treadmill, jog)
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Total: 16.140 -
Sunday (2/26) - 5 miles: Went for a very hilly, very WINDY, 5 mile run
Monday (2/27) - 1.45 miles: Just a quick run on the treadmill
Tuesday (2/28) -
Wednesday (2/29) -
Thursday (3/01) -
Friday (3/02) -
Saturday (3/03) -
Total Miles: 6.450 -
Sunday -- 2.5 miles
Tuesday -- 4 miles ....and an unintentional combat roll in front of the mailman and my husband... *curse you, uncoordinated feet!!*0 -
Sunday - 2.1 miles
Monday ~ 5.2 miles
Tuesday ~ 5.1 miles
Total ~ 12.4 miles0 -
Sunday: 6.19 miles
Monday: 2.51 miles
Tuesday: 3.93 miles
Total: 12.630 -
Sunday - 1
Monday - 2
Tuesday - 4
(totaling 7)
Your rocking lady!!!0 -
Sun: 0 (rest day)
Mon: 1.38 (elliptical)
Tue: 11.52 (stationary bike) + 3.24 (treadmill, jog)
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Total: 16.14
Talk about amazing!!!0 -
Sunday 3 miles 3.0 incline treadmill and P90X Stretch X
Monday 3.25 miles 5.0 incline treadmill and P90X Chest and Back
Tuesday 2.75 miles 6.0 incline and P90X Plyometrics
Total Mileage for the week: 9.00 -
Sunday 3 miles 3.0 incline treadmill and P90X Stretch X
Monday 3.25 miles 5.0 incline treadmill and P90X Chest and Back
Tuesday 2.75 miles 6.0 incline and P90X Plyometrics
Total Mileage for the week: 9.0
Very nice!!!0 -
Everyone is running and running.....I am still in looking for my *&$% shoes0
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Looks like everyone is is doing great this week! I've got a cold/ sinus infection that's setting my head to thumping any time I move so I've done nothing so far this week. Ugggg....tired of the couch and icky sickness.
Get well....and we shall pick it up together. I had slacked for 2nd week0 -
Sunday -- 2.5 miles
Tuesday -- 4 miles ....and an unintentional combat roll in front of the mailman and my husband... *curse you, uncoordinated feet!!*
This made me snort... I, too, can be quite uncoordinated but I've never done a combat roll... the imagery makes me giggle. Thanks for sharing!! :laugh:
Ok, updated mileage:
Sunday (2/26) - 5 miles: Went for a very hilly, very WINDY, 5 mile run
Monday (2/27) - 1.45 miles: Just a quick run on the treadmill
Tuesday (2/28) - 1.15 miles: Walked on a high incline. Just felt like my body needed a rest from running.
Wednesday (2/29) -
Thursday (3/01) -
Friday (3/02) -
Saturday (3/03) -
Total Miles: 7.60 -
Sunday-0
Monday-3.31 walk/run/jog
Tue-3.50 Walk/run/jog
Total-6.810 -
Looks like everyone is is doing great this week! I've got a cold/ sinus infection that's setting my head to thumping any time I move so I've done nothing so far this week. Ugggg....tired of the couch and icky sickness.
Get well....and we shall pick it up together. I had slacked for 2nd week
Please feel better soon!!!
Nonafit I hope all is well? How was the wedding?0 -
Sunday: 0
Monday: 0 - did strength training
Wed. 1 mi +30DS
Total: 1 mi0 -
Monday ~ 8.5 miles tempo run
Tuesday ~ 8.5 miles tempo run
Wednesday ~ 10 miles inside track
Total 27 miles0 -
Hello pals, how are you
Mon: Rest day
Tue: 5 mile run0
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