Run, Walk or Crawl Challenge 03/04 to 03/10
reese66
Posts: 2,920 Member
Talk about a group of Rock Stars!!!
Once again some everyone put forth some incredible effort
So here's to another week of your awesomeness and your incredible ability to shine!!!
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
On your mark, get set....GO!!!
Once again some everyone put forth some incredible effort
So here's to another week of your awesomeness and your incredible ability to shine!!!
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
On your mark, get set....GO!!!
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Replies
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aw man. again???
I'm in
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aw man. again???
I'm in
LOL, yes again, now drop and give me twenty...0 -
Found this and I thought that it fit you all...
"No matter how slow you go you are still lapping everybody on the couch"
Very fitting 0 -
I am back in the game.
Sunday - 3.3 km :flowerforyou:0 -
I am back in the game.
Sunday - 3.3 km :flowerforyou:
Right on!!!0 -
LOL, yes again, now drop and give me twenty...
yes ma'am! will follow orders!!
Sunday: 5 miles
Total for week so far: 5 miles.0 -
:drinker: Here's to a great week!! Getting ready to go for a walk/jog Have a great Sunday all! 0
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Im in for another week
Sunday 3/4 2.2 jog and 7 miles bike0 -
Started this week off with my longest run yet...
Sun: 10.49mi run/jog/walk
__________________
Total: 10.49 miles.0 -
Sunday ~ 2.1 miles0
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Sunday: 3 mile walk
Week total: 3 miles :flowerforyou:0 -
Started this week off with my longest run yet...
Sun: 10.49mi run/jog/walk
__________________
Total: 10.49 miles.
Welcome aboard!!! Great to have you
Talk about some awesome mileage!!!0 -
Sunday: 3 mile walk
Week total: 3 miles :flowerforyou:
Nicely done!!!0 -
Sunday 3.5 Miles 6.0 incline treadmill. P90X Rest
Total for the week 3.50 -
Hi I just joined. I really like this challenge idea.
Sunday = 2.5 miles
Total = 2.5 miles - lol0 -
Hi I just joined. I really like this challenge idea.
Sunday = 2.5 miles
Total = 2.5 miles - lol
Most awesome to have you! Great mileage to start the week off with!!!0 -
3/6-4.4 miles (Walk/Jog)0
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Great mileage, everyone!! I've been feeling really tired the last few days, but I'm determined to rock the mileage every day. Today begins my 13-week training program for the 1/2 Marathon I'm running on June 2nd, and the OTHER 1/2 marathon I'm running on June 9th (back to back weekends, woot!!), so hopefully I will get out of this funk and start getting tough! Cheers to a good week, everyone!
Sunday (3/04) - 1.1 miles: Went for a walk around the neighborhood with my hubby0 -
Kids were sick all last week and now I have it YUCK!!
Looking at a 5K in June Color run in KC http://thecolorrun.com/kansascity/ see if there is one in your area, 5K run jog walk or crawl not timed but fun time raising money for Ronald McDonald House Charities. I have several friend relying on the good folks at RMHC for their housing while their kids are taking chemo treatments.0 -
Wheeeeee!
Sunday -- 2.5 miles
Monday -- 3.25 miles
This is the first week of my half marathon training -- I'm excited to get back into the swing of things!0 -
Sunday 3/4 2.2 jog and 7 miles bike
Monday 3/5 4.1 miles walking0 -
Sunday 3.5 Miles 6.0 incline treadmill. P90X Rest
Monday 4.0 Miles 6.0 incline treadmill. P90X Chest and Back
Total for the week 7.50 -
Sunday: long bike ride i am not counting toward mileage
Monday: 2.41 miles0 -
Wheeeeee!
Sunday -- 2.5 miles
Monday -- 3.25 miles
This is the first week of my half marathon training -- I'm excited to get back into the swing of things!
Way to get your motor running 0 -
Kids were sick all last week and now I have it YUCK!!
Looking at a 5K in June Color run in KC http://thecolorrun.com/kansascity/ see if there is one in your area, 5K run jog walk or crawl not timed but fun time raising money for Ronald McDonald House Charities. I have several friend relying on the good folks at RMHC for their housing while their kids are taking chemo treatments.
Was going to sign up for the Color Run but it had sold out for the one in June. They opened registration for the one they added on July 1st opened today at 6am, server crashed so at this point I don't know if it's still open.
I hope you feel better soon!!!0 -
Sunday ~ 2.1 miles
Monday ~ 1.7 miles
Total ~ 3.8 miles0 -
Sunday ~ 2.1 miles
Monday ~ 1.7 miles
Total ~ 3.8 miles
Way to go Rock Star!!!0 -
Hi I just joined. I really like this challenge idea.
Sunday = 2.5 miles
Total = 2.5 miles - lol
Most awesome to have you! Great mileage to start the week off with!!!
Thanks for the welcome!0 -
Sunday = 2.5 miles
Monday = 4.5 miles
Total = 7 miles0 -
Sunday 3.5 Miles 6.0 incline treadmill. P90X Rest
Monday 4.0 Miles 6.0 incline treadmill. P90X Chest and Back
Total for the week 7.5
Nice job!!!0
This discussion has been closed.