Run, Walk or Crawl Challenge 03/04 to 03/10
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I am back in the game.
Sunday - 3.3 km :flowerforyou:
Monday - 0 km
(30 DS in the morning and badminton in the evening)
Tuesday - 3 km0 -
Feeling better and lighter.
Anyway I had signed up for a 10 km in June. So its time to break the 3 km barrier.0 -
I'm finally back this week! Hurray!!
Sunday- 0
Monday- 0
Tuesday- 5.25
Total- 5.250 -
3/5-4.4 miles (Walk/Jog)
3/6-1.0 mile (Walk)0 -
Sunday - 1 mile walked
Monday - 2.81 miles walked
Total miles so far - 3.810 -
Sunday-0
Monday - 3.5 (ellip)
Tues - 3.0 (elliP
Total-6.5 LESSSSSS GOOOOOOOOOOO!!!! :happy:0 -
3/4-4.4 miles (Walk/Jog)
3/6-1 mile walk (Walk0 -
Sunday (3/04) - 1.1 miles: Went for a walk around the neighborhood with my hubby
Monday (3/05) - 3 miles: easy pace; day one of 1/2 marathon training. Woot!!
Total Mileage: 4.10 -
Kids were sick all last week and now I have it YUCK!!
Looking at a 5K in June Color run in KC http://thecolorrun.com/kansascity/ see if there is one in your area, 5K run jog walk or crawl not timed but fun time raising money for Ronald McDonald House Charities. I have several friend relying on the good folks at RMHC for their housing while their kids are taking chemo treatments.
Was going to sign up for the Color Run but it had sold out for the one in June. They opened registration for the one they added on July 1st opened today at 6am, server crashed so at this point I don't know if it's still open.
I hope you feel better soon!!!
July 1st was available last night for 2nd day in KC.0 -
Tuesday 2 mi0
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Sunday 3/4 2.2 jog and 7 miles bike
Monday 3/5 4.1 miles walking
Tuesday 3/6 4.37 running/walking0 -
Sunday 3.5 Miles 6.0 incline treadmill. P90X Rest
Monday 4.0 Miles 6.0 incline treadmill. P90X Chest and Back
Tuesday 4.25 Miles 6.0 incline treadmill. P90X Plyometrics
Total for the week 11.750 -
Tuesday 2 mi
Go girl go!!!0 -
Sunday -- 2.5miles
Monday -- 3.25 miles
Tuesday -- 3.5 miles
Total so far -- 9.25 miles
Fingers crossed for a good run tomorrow -- so far I've had lead legs for all of them!0 -
Ok, guys I just need to share some great news before I post my miles. I am currently trainingfor my first half marathon. I meet up with a running group on Tues and Thursday. The groups usually has a 4 mile route or a 6 mile route. This evening I chose to run the 6 miles. I am so soooo proud of myself. I stepped out my comfortzone and ran 6. So know that I have the confidence of knowing I can do it. It will be my norm, instead of 4.
So drum roll , Please: Tuesday 6 miles0 -
Sunday = 0
Monday = 0
Tuesday = 1.86
So happy to get in SOMETHING!!
Have a wonderful Wednesday everyone! :drinker:0 -
Started this week off with my longest run yet...
Sun: 10.49mi run/jog/walk
Mon: 1.50mi elliptical
Tue: 3.24mi job/walk (legs still feeling Sunday's run)
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Total: 15.23 miles.0 -
Sunday: long bike ride i am not counting toward mileage
Monday: 2.41 miles
Tuesday: 1.5 miles
Total: 3.91 miles0 -
Tues 3/6 1.6 miles walked0
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Ok, guys I just need to share some great news before I post my miles. I am currently trainingfor my first half marathon. I meet up with a running group on Tues and Thursday. The groups usually has a 4 mile route or a 6 mile route. This evening I chose to run the 6 miles. I am so soooo proud of myself. I stepped out my comfortzone and ran 6. So know that I have the confidence of knowing I can do it. It will be my norm, instead of 4.
So drum roll , Please: Tuesday 6 miles
wishing you all the best!!! Did you rock it???0 -
I am back in the game.
Sunday - 3.3 km :flowerforyou:
Monday - 0 km
(30 DS in the morning and badminton in the evening)
Tuesday - 3 km
Wednesday - 3.3 km0 -
Ok, guys I just need to share some great news before I post my miles. I am currently trainingfor my first half marathon. I meet up with a running group on Tues and Thursday. The groups usually has a 4 mile route or a 6 mile route. This evening I chose to run the 6 miles. I am so soooo proud of myself. I stepped out my comfortzone and ran 6. So know that I have the confidence of knowing I can do it. It will be my norm, instead of 4.
So drum roll , Please: Tuesday 6 miles
Way to go. 6 miles woohoo0 -
Very brave!!!!! YOU CAN DO IT!!! (I don't have the guys to try more than 5K at this time!)Feeling better and lighter.
Anyway I had signed up for a 10 km in June. So its time to break the 3 km barrier.0 -
Ok, guys I just need to share some great news before I post my miles. I am currently trainingfor my first half marathon. I meet up with a running group on Tues and Thursday. The groups usually has a 4 mile route or a 6 mile route. This evening I chose to run the 6 miles. I am so soooo proud of myself. I stepped out my comfortzone and ran 6. So know that I have the confidence of knowing I can do it. It will be my norm, instead of 4.
So drum roll , Please: Tuesday 6 miles
AWESOME!!!!!!! You are better than me...I would've played it safe with the 4!!! :drinker: *tips my coffee mug* 0 -
Sunday -- 2.5miles
Monday -- 3.25 miles
Tuesday -- 3.5 miles
Total so far -- 9.25 miles
Fingers crossed for a good run tomorrow -- so far I've had lead legs for all of them!
Lead legs are the worst!!
You rock always so I know you got this!!!0 -
Sunday - 1 mile walked
Monday - 2.81 miles walked
Tuesday - 3.84 miles walked
Total miles so far - 7.650 -
Ok, guys I just need to share some great news before I post my miles. I am currently trainingfor my first half marathon. I meet up with a running group on Tues and Thursday. The groups usually has a 4 mile route or a 6 mile route. This evening I chose to run the 6 miles. I am so soooo proud of myself. I stepped out my comfortzone and ran 6. So know that I have the confidence of knowing I can do it. It will be my norm, instead of 4.
So drum roll , Please: Tuesday 6 miles
That is so awesome!!!! I'm excited for you -- half marathon is my favorite distance. I am still pretty new to them, but you definitely earn bragging rights when you complete one. Such a great experience!!!
Sunday -- 2.5 miles
Monday -- 3.25 miles
Tuesday -- 3.5 miles
Wednesday -- 3.25 miles
Total so far -- 12.5 miles. I think I'm going to make it to 15 this week. Whoop!!!0 -
Tues 3/6 1.6 miles walked
Wed 3/7 1 mile walked0 -
Started this week off with my longest run yet...
Sun: 10.49mi run/jog/walk
Mon: 1.50mi elliptical
Tue: 3.24mi job/walk (legs still feeling Sunday's run - beautiful 50+degrees & sunny, but VERY windy!)
Wed: 20.88mi stationary bike (at the gym)
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Total: 36.11 miles.
Training for my first Half Marathon - Rock the Parkway in April... it's gonna be here before I know it!!!0 -
Color Run KC Jul 1st Just signed up for Sunday Team Name Cool Colors password Kris if any one wants to join my team.0
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