30 Day Shred Support Group

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Level 1

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  • Daydreams406
    Daydreams406 Posts: 249 Member
    Did L1D7! My knee is sore but I still did it! :smile:
  • TamaraHaase
    TamaraHaase Posts: 39 Member
    After reading through the message boards a bit, I've decided to give this and body revolution a try. I ran out and bought 30DS today and will be starting tomorrow. I'm so excited! Even though I'm reading about how sore everyone is, I can't help it, I'm still so excited!
  • knkmfp
    knkmfp Posts: 295 Member
    Day 6 done, and no pain! I'm going to stick to Level 1 for a few days yet - off on holiday in 8 days, so it doesn't seem worth starting level 2 before then (and my DVD hasn't arrived yet).

    Not getting this done as often as i'd like - finding time without the kids is tough.
  • TamaraHaase
    TamaraHaase Posts: 39 Member
    So today was my day one of level one. Yesterday I was soooo excited that after hearing great things about it, I decided to run out and buy it, so I did! I made my mind that today would be day one. Then last night I read through this thread, then phase two, and I started reading phase three, and let me tell you, I was DREADING starting today. But I stuck with it and forced myself to just do it, even while I was kicking and dragging my feet the whole way because I just KNEW it was going to kick my butt. And all those mind games really fooled me, I think. It was actually better than I was anticipating. Now yes, I struggled with some of the moves, and I stopped for a few seconds during the last set of jumping jacks (I really hate those, always have), but I stuck it out and made it through. I actually think some of the Biggest Loser workouts on dvd and one I have on my wii were more difficult. Of course I say all this now, who knows how sore I'll be tomorrow and what the day will bring! I've already told the folks I work with to anticipate a sore zombie tomorrow :)
  • Daydreams406
    Daydreams406 Posts: 249 Member
    I finished L1D9 today, and only have one more day on level 1!! Level 2....here I come!!!
  • lauranell79
    lauranell79 Posts: 31 Member
    Level 1, Day 2 today.

    Are you guys drinking water during the workout? I'm trying to get a sip in here and there, but I then end up missing a rep of whatever they are doing. Not a big deal at all, but I'm wondering what everyone else is doing.

    Yeah, sometimes I'll either miss what they're doing for a little bit or I just end up pausing the program to drink/rest for a minute. The way I figure...getting through the entire thing is more important than how long it takes me, so if I need to stop for 30 seconds a few times to take a drink or catch my breath, so be it.

    Today was day 2 for me. I do feel like I paused less frequently today than yesterday, though.

    Yep i stop and drink water too otherwise I would kill over from thirst LOL Glad to know i'm not alone :)
  • Daydreams406
    Daydreams406 Posts: 249 Member
    OK shredders...I am leaving level 1 and moving on to level 2!!! I finished D10L1 today! I am a little apprehensive about going on to level two. It sounds horrid. So see you guys in level 2!
  • Tatyanne
    Tatyanne Posts: 471 Member
    OK shredders...I am leaving level 1 and moving on to level 2!!! I finished D10L1 today! I am a little apprehensive about going on to level two. It sounds horrid. So see you guys in level 2!

    Hi,

    I didn't like L02 :ohwell: Did it all though, but didn't like it.
    I'm at D03L03 and this level is my favourite of all :D It's hard but fels good :bigsmile:

    Kisses to all and keep going.

    Kisses,
    Tatyanne
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