Starting ChaLEAN Extreme
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I'm starting today!! if anyone is starting let me know? please thanks!! just did my before photos and watched the first burn and band basics!
Burn circuit 1- 05/05/120 -
I just ordered this so I'll probably be starting mid next week. I've been hearing great things bout women lifting weights, so I'm excited to start this.0
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Some days you will be hungrier than others. I noticed this most on Burn Interval day and definately in the Lean Circuit month.
Eat back your calories so your body doesn't go into starvation.
Also, don't give up b/c the scale doesn't move. Take your pics and measurements, but change happens on the inside first. Not to mention that MUSCLE weighs more than Fat
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/delurk
I started CLX on Monday. Well, re-started it. I was doing it last summer but stopped when I got pregnant. Baby is here, and now I'm back to working out. I've found, though, that I *loathe* the non-weight workouts (except for Ab Burner), so I'm trying a Turbo Jam/CLX hybrid that I'm attempting to put together on my own, along with Debbie Siebers' yoga videos from Slim Series. I don't want to try TF until I survive TJ.
Nice to meet everyone!0 -
/delurk
I started CLX on Monday. Well, re-started it. I was doing it last summer but stopped when I got pregnant. Baby is here, and now I'm back to working out. I've found, though, that I *loathe* the non-weight workouts (except for Ab Burner), so I'm trying a Turbo Jam/CLX hybrid that I'm attempting to put together on my own, along with Debbie Siebers' yoga videos from Slim Series. I don't want to try TF until I survive TJ.
Nice to meet everyone!
Hi! I like to do Turbo Jam's Fat Blaster workout instead of Burn It Off. :bigsmile:0
