How Long Have You Been Binge- Free?
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Ooh a couple of a hours. :grumble:0
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2 days.... in the last 2 months I've had 2 stretches of 10 days and then a bunch of 4 day stretches.
The first day is horrible to get through and after that it takes an actual trigger.
now getting through day 8. I'm slightly over my calories and feel close to a binge. I'm hoping it just stays here!0 -
15 days now0
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Oh about 9 hours. ARGH!!!! WHY DO I DO THIS.....I have to learn from this.
Frustrated with myself.0 -
Last night was the first night in awhile that I didnt binge. I was also home alone and had complete freedom to do whatever damage I wanted without anyone noticing. I didnt do it though!
Way to go! :flowerforyou:0 -
2 days.... in the last 2 months I've had 2 stretches of 10 days and then a bunch of 4 day stretches.
The first day is horrible to get through and after that it takes an actual trigger.
now getting through day 8. I'm slightly over my calories and feel close to a binge. I'm hoping it just stays here!
totally didn't make it. Today I ate crap. I need to pull my self together.
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2 days0
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Until today, I was binge-free for 2 weeks. But I'm super stressed and even though it's not the best, i'm letting myself have this binge. I know I'm strong enough to start fresh tomorrow without a doubt, and that's what really matters.0
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reset my clock again. *sigh*0
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How about a check in? Mine is four days.0
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Back on track! 9 days!0
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2 days. It's still hard.0
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Welp.....binged tonight. Starting over tomorrow. ugh.0
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yeeeep, me too. tomorrow is a new day. and i won't binge.0
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hey all just joined in on this thread today
ive been binge free for 5 days so far. been awful for since easter just couldnt seem to stop eating and the damage showed on the scales. oh well onwards and upwards. we can do this . is so nice to have people who understand what im going through
hope ur all having a lovely saturday xxx0 -
After a week off the wagon, I've been BF for 2 whole days. Going for 3 today. But pizza is coming into the house, so I will need to be strong. And plan. And log.0
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i was debating a pizza but i just had pitta pockets instead lol xx0
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4 weeks0