Active Judder's Please
Replies
-
That's awesome loss. I'd be happy with a half a pound a week even - I've been at a year with not even one pound!
No loss at all?0 -
That's awesome loss. I'd be happy with a half a pound a week even - I've been at a year with not even one pound!
No loss at all?
Nope nothing! That's why I wanted to try JUDDD. I know its my eating that's keeping my from losing. But I'm also going through menopausal and hormonal changes.0 -
Week 1 of JUDDDing! Very excited to get started. I can't believe I never heard of this before! I've been devouring research and stories on it, and finally decided to jump in this week!0
-
Week 1 of JUDDDing! Very excited to get started. I can't believe I never heard of this before! I've been devouring research and stories on it, and finally decided to jump in this week!
Welcome and good luck!0 -
Welcome, Sandy!0
-
I have just started this week. On my second DD. But on my up day, I know I went way over my "allotted" calories (supposed to have a bit less than 1700, so I rounded up! But I stopped counting in the evening). We'll see how I do after today's DD. I was realy happy even with the water loss after the first DD, because I was coming off a weekend with lots of bbqs, treats, etc.0
-
I'm new to Judd. On my 11th day today and it's an UD. I hope to find good success with this WOE!0
-
Welcome you two!0
-
Just re-started!!! I just had my first DD, and it was rough.... haha... Anyone, feel free to add me!! I could use the motivation and friends!! ♥♥♥0
-
I lost 4.2 lbs in my first 12 days on this plan. I hope it continues. YAY!!! :drinker: :flowerforyou:0
-
Hey ya'll! Been JUDDDing for almost a year now and it's certainly how I'll live my life. Since starting and losing a bunch of weight, my husband decided to start JUDDDing as did my sister and both parents! We all find it works really well for us.
BUT I've been being treated for high BP and now find my potassium level is too low as I'm having constant heart palpitations and muscle weakness along with weight gain. I *know* this is from the BP med and so have stopped taking it and am waiting to get into a doctor to find out how to restore a normal potassium level, but I'm wondering... is it a bad idea to continue my fasting schedule till I get in to see the doc? I always feel like crap when I'm not JUDDDing, so I don't want to take a break from it, but also don't want to end up worse off because of it... any advice?0 -
Hello all! I am one week into this plan and LOVE it! It gives me super control and yet I don't feel deprived at all! I am already down 10 lbs and feel fantastic! I know a lot of that weight is water weight, but I truly feel better already. I am looking forward to future weigh-ins! :happy:0
-
On day 8 of JUDDD
First time JUDDD-er and mpf-er0 -
On day 8 of JUDDD
First time JUDDD-er and mpf-er
Welcome! This isn't a very active thread I'm afraid, but welcome to MFP and to JUDDD - best wishes to you!0 -
Hi all, just started yesterday. Any active JUDDDers feel free to add me!0
-
I'm planning to start JUDDD.. picking up the books from the library tomorrow but I think from MrGoogle I understand the basics. Was hoping for a more active thread but we'll see what happens.0
This discussion has been closed.