PHASE 2, WORKOUTS 5 & 6 (start 4-16)

gerbies

And call me crazy, but I LOVE reverse planks. Anyone else?

I love them, too. It's part strength training and part stretch. I loved it!

Alright girlfriend, don't make me smack you!!

LOL...I know, isn't it annoying when someone says they love something that makes you want to hurt people...lol.

I did Workout 5 for the second time this morning and it felt much better. I was able to push harder with better form, which resulted in a better workout. Still not in love with wood choppers, but I WILL conquer them!