C25K - Official Start Date May 7th
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@dobberloon - wow congrats! and that triathlon sounds incredible!! how's your training for that going?
yeah, I find the heat really tough on runs so I'm actually looking forward to a bit of a rain later this week to finish...I don't think I'm quite getting the full 5k (3.1 miles) either so I'm gonna keep working on pace and distance after I graduate I think. What are your plans for running after c25k? (aside from the triathlon...lol) Again congrats and good luck on W9D3!0 -
WooHoo!! W9 done!! I'm an official graduate & a runner!
W9D1 was tough but managed to keep going on D2 & D3 to get in a full 5K. Did it in a bit over 34min! My next goal is to get it under 30min and I guess keep working on pace & distance:)
I really can't believe how this program gets you up & running in a matter of weeks. It feels awesome. I hope anyone out there just thinking about starting it or struggling through it, will keep going because it really works!
Best of luck everyone & thanks for the support!0 -
Yogibella! Congratulations to you! I bet that feels fantastic.
I'm alternating running and walking and have made it up to 18 minutes again. Hope the hip behaves!0 -
thanks so much alohabrie, it does feel pretty awesome! I just hope I can keep it up:) Find another program? B210K?
so glad to hear the hip is cooperating and you're up running again! best of luck, you're almost done:)0 -
Yogibella - you totally need another program now! Keep the momentum - and there is nothing that you can't do.0