WEEK 1 START
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Day 2 complete 15/18/15/15/30 gonna feel that tomorrow im sure0
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Thats what I decided to do...started with week 1column 3!Did the initial Test and got 38 in a row... That says i should start on week 3 but i figure week 1 column 3 would be best to strengthen core.
Week 1/Day1 column 3 done!0 -
Week one day 2 done
15-18-15-15-300 -
Day 2 complete for me. I did my weekly spinning class tonight and some mild stretching too. Notice my core was really sore but hey must mean I am doing something right. So I did 9 12 9 9 15. Really couldve pushed myself on last set but was so tired. Day 3 here I come. Good luck to you all.0
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Hi All! My name is Amy and I am starting a little late...starting tonight because I worked 2 jobs the past few days. Ugh, totally messing up my mojo. ;o) I will post my initial results. So, excited to start though. Also starting up JIllian Michaels 30DS and Hips, Buns & Thighs... I am in 2 weddings in June and need to look my best!
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I'm Katie and I did 30. I could've probably pushed myself more, but I wanted to start on Week 1 and take this slowly (I have a busy two weeks coming up)...Did Day 1, Day 2 tonight...boy I could feel it the next day a bit. Means it's working!0
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Looks like y'all are doing a great job!!! Day 3 complete!!! 6,7,6,6, 12!! I can feel my core getting stronger!!! ;O)0
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Congrats to you amazing people who finished their first week today! So exciting and I'm very happY for you all! Xx0
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Day 3 completed. That completes week one0
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Day 3 done 12, 15, 11, 11, 35 had a cramp after the 3rd set, but have not had enough water today. Week one done.0
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day 3 done
17-22-14-14-350 -
Finished week one -- can definitely feel them getting easier, and I'm not experiencing soreness afterwards like I did after the initial test and the first day0
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Day 3 done total 87 sit ups. Now I really ache.0
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Tina 42 starting week one - day one tomorrow -- can only do 10 so this is gonna be a good goal support group
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Week 2 begins!! day 1: 6-9-6-6-15! Made it through!! felt great I can't wait to see how much stronger i will be at the end of the week! Keep working hare Y'all are doing great!!0
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Last night I did 50-15-15.) I love it. 0
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So.. How are we all feeling after conpleting your first week? You are all doing amazing and thank you for keeping up with it!! Xx0
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Ok week two day one 14,17,12,12,25 just came back from my first C25k day so was a little tired.0
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feeling good, did my day two this morning as forgot on monday and tuesday...oops!
day three later today, i can already see and feel a difference
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wk 2 day 1 done last night- forgot on Monday
21-21-15-15-350 -
I have notice this new found strength in my core. I have a long way to go, but it feels pretty good. Week 2 Day 3 on Friday and we made it through another week. How awesoem is that. I really enjoy this challenge it is reallyhelping me stay focused, it gives me soemthing to push for on those 3 days.0
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Week 2 begins!! day 1: 6-9-6-6-15! Made it through!! felt great I can't wait to see how much stronger i will be at the end of the week! Keep working hare Y'all are doing great!!
w2/d2.. got through it!! very surprised at how strong i felt while doing them!! 7-9-6-6-20!!0 -
W2D2 done 15,18,14,14,30 feeling great an it seems like I may actually have abs, they still have their winter clothes on but they are there.:laugh:0
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Week 2 begins!! day 1: 6-9-6-6-15! Made it through!! felt great I can't wait to see how much stronger i will be at the end of the week! Keep working hare Y'all are doing great!!
w2/d2.. got through it!! very surprised at how strong i felt while doing them!! 7-9-6-6-20!!
made it through week 2, excited to do my exhaustion test tomorrow!! 8-12-8-8-15!!0 -
Just finished my Day 3 Week 2. Yay. Lets get in everyone.0
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W2D3 done feel like crap today, but I did it, 18,20,15,15,31.0
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How are we doing my lovelies? I am sure you are all feeling so much stronger. Thank you for everyone who has commented on here and helped each other out. You are all doing amazing! Sorry I have been so scarce, I have been busy with my daughters party planning.
Everyone should have or are going to do their fitness test this weekend - is that right?0 -
How are we doing my lovelies? I am sure you are all feeling so much stronger. Thank you for everyone who has commented on here and helped each other out. You are all doing amazing! Sorry I have been so scarce, I have been busy with my daughters party planning.
Everyone should have or are going to do their fitness test this weekend - is that right?
My first exhaustion test, before starting week 1..I was only able to do 20 -- Now I've done my second exhuastion test, I was able to do 50! I think this challenge is working for me! Woohooo!0 -
Finished my exhaustion test today and was able to do 35, might have been able to push a few more, but my form was slipping.0
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my test puts me in column 3 for the start of week 3 very happy with that 0
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