Swap-botters

Join

Calories Burned Challenge!!

Options
«1

Replies

  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Oh I love challenges!

    Posting it here also so I can keep on top of it!

    My first week! But I will give it a shot! Starting low because I have a long way to go but watch out...before long I will be doing 5000 with ya!

    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 454
    Left to go: 1546
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    Options
    Week 1

    Weekly Goal: 4000
    Mon: 1302 (elliptical, mowing the lawn, elliptical again and recumbent bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1302
    Left to go: 2698


    FYI---this isn't my typical workout day!!! I've only just today started doing the elliptical in the morning and in the afternoon. In the morning, I'm at home doing a 30 min 400+ calorie routine. And in the afternoon, it's a specific routine. I also down mow the lawn or get on the recumbent bike everyday either!!!!
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 908
    Left to go: 1092 ( whoo I am so going to hit my goal)
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    Options
    Weekly Goal: 4000
    Mon: 1302 (elliptical, mowing the lawn, elliptical again and recumbent bike)
    Tues: 259(how they were burned)
    Wed: calories burned (30 mins elliptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1561
    Left to go: 2439
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: 1050 ( 30 min Richard Simmons, ST, 1 mile DVD)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1958
    Left to go: 42
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    Options
    Weekly Goal: 4000
    Mon: 1302 (elliptical, mowing the lawn, elliptical again and recumbent bike)
    Tues: 259(how they were burned)
    Wed: 351 (30 mins elliptical, 20 mins recumbent bike)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1912
    Left to go: 2088
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: 1050 ( 30 min Richard Simmons, ST, 1 mile DVD)
    Thur: 454(ST and 1 mile Leslie Sansone)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2412
    Left to go: Met Goal plus 412!
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: 1050 ( 30 min Richard Simmons, ST, 1 mile DVD)
    Thur: 454(ST and 1 mile Leslie Sansone)
    Fri: 0...zero...nilch....meh....
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2412
    Left to go: Met Goal plus 412!
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: 1050 ( 30 min Richard Simmons, ST, 1 mile DVD)
    Thur: 454(ST and 1 mile Leslie Sansone)
    Fri: 0...zero...nilch....meh....
    Sat: 523 (cleaning and strength training)
    Sun: calories burned (how they were burned)

    Total: 2935
    Left to go: Met Goal plus 935!
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: 1050 ( 30 min Richard Simmons, ST, 1 mile DVD)
    Thur: 454(ST and 1 mile Leslie Sansone)
    Fri: 0...zero...nilch....meh....
    Sat: 523 (cleaning and strength training)
    Sun: 233 ( ST only)

    Total: 3168
    Left to go: Met Goal plus 1168
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    Options
    I will be starting over this week! I kill this past weekend on with food and didn't do any exercise :(
  • SF2514
    SF2514 Posts: 794 Member
    Options
    Will the new challenge be in a new thread, or just continued on this one? I'd like to join in either way =).
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    Options
    Just continue on this one so we don't have so many threads. Just be sure to date it. Like if you do it this week. date it May 14-20.
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    there is a new thread: http://www.myfitnesspal.com/topics/show/596101-3-500-calories-burned-challenge-mon-5-14-sun-5-20

    Week 2!

    Weekly Goal: 2500 (Upped my goal from last week by 500!)
    Mon: 740 ( 1 mile Leslie Sansone, 7 min Turbo Jams and strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 740
    Left to go: 1760
  • SF2514
    SF2514 Posts: 794 Member
    Options
    Week 2 =)

    Weekly Goal: 5000 (same as last week)
    Mon: 429 ( 50 minutes Just Dance 2 and 3)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 429
    Left to go: 4571
  • SF2514
    SF2514 Posts: 794 Member
    Options
    Week 2 =)

    Weekly Goal: 5000 (same as last week)
    Mon: 429 ( 50 minutes Just Dance 2 and 3)
    Tues: 815 (Dance Dance Revolution and Just Dance 2&3)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1224
    Left to go: 3756
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Week 2!

    Weekly Goal: 2500 (Upped my goal from last week by 500!)
    Mon: 740 ( 1 mile Leslie Sansone, 7 min Turbo Jams and strength training)
    Tues: 986 ( 1 mile, 10 min Turbo Jams and strength training (added 4 more))
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1726
    Left to go: 774
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    Week 2!

    Weekly Goal: 2500 (Upped my goal from last week by 500!)
    Mon: 740 ( 1 mile Leslie Sansone, 7 min Turbo Jams and strength training)
    Tues: 986 ( 1 mile, 10 min Turbo Jams and strength training (added 4 more))
    Wed: 779( strength training, 12 min Turbo Jams)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2505
    Left to go: GOAL plus 5!
  • SF2514
    SF2514 Posts: 794 Member
    Options
    Week 2 =)

    Weekly Goal: 5000 (same as last week)
    Mon: 429 ( 50 minutes Just Dance 2 and 3)
    Tues: 815 (Dance Dance Revolution and Just Dance 2&3)
    Wed: 948 (Dance Dance Revolution and Just Dance 2/3)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2172
    Left to go: 2828
  • SF2514
    SF2514 Posts: 794 Member
    Options
    Week 2 =)

    Weekly Goal: 5000 (same as last week)
    Mon: 429 ( 50 minutes Just Dance 2 and 3)
    Tues: 815 (Dance Dance Revolution and Just Dance 2&3)
    Wed: 948 (Dance Dance Revolution and Just Dance 2/3)
    Thur: 1071 (Dance Dance Revolution and Just Dance 2)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3243
    Left to go: 1751

Categories