Has anyone hit a weight loss plateau on Ideal Protein?

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  • Niveen5
    Niveen5 Posts: 2 Member
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    I'm hoping this group is still active too. I've just completed 10 weeks on IP and have lost 24lbs which I'm really happy with (avg. 2lbs/week after initial big drop). I'd still like to lose another 10 to give me a buffer... But more importantly I'd like to continue for another 4 weeks because I'm going home (Houston) for Christmas and I want the security of knowing I won't have cravings while I'm there if I'm still on IP. But my coach thinks I should phase out before. I feel like I've hit a plateau so just looking for advice. Cost wise, I don't mind staying on (at least I'm not gaining). But I'm hoping if I continue on, I'll get over this plateau. I have been able to follow this diet precisely with the exception of a couple extra tablespoons of milk occasionally when I really need an afternoon coffee. Any help is appreciated