June Euro 2012 Exercise Challenge
TerryPT
Posts: 94 Member
This month's challenge is tied to what happens in the Euro 2012 football tournament. Every team has an exercise assigned to it and for every goal that team scores, we have to perform 5 of those exercises. At the quarter final stage this changes to 10 per goal as there are less games played.
Spain (Sit Ups)
Germany (Sit Ups)
Holland (Star Jumps)
England (Star Jumps)
France (Squats)
Italy (Squats)
Portugal (Lunges)
Russia (Lunges)
Poland (Tricep Dips)
Ukraine (Tricep Dips)
Croatia (Mountain Climbers)
Sweden (Mountain Climbers)
Czech Rep. (Press Ups)
Denmark (Press Ups)
Ireland (Burpees)
Greece (Burpees)
The tournament doesn't start until the 8th June but there are some friendly games played up to the 5th June. So we'll start with any goals scored by the above teams in friendlies and go though to the final on the 1st July.
I'll update each morning with the previous days scores so we all know what exercises need doing.
Put your name down if you want to join in.
Spain (Sit Ups)
Germany (Sit Ups)
Holland (Star Jumps)
England (Star Jumps)
France (Squats)
Italy (Squats)
Portugal (Lunges)
Russia (Lunges)
Poland (Tricep Dips)
Ukraine (Tricep Dips)
Croatia (Mountain Climbers)
Sweden (Mountain Climbers)
Czech Rep. (Press Ups)
Denmark (Press Ups)
Ireland (Burpees)
Greece (Burpees)
The tournament doesn't start until the 8th June but there are some friendly games played up to the 5th June. So we'll start with any goals scored by the above teams in friendlies and go though to the final on the 1st July.
I'll update each morning with the previous days scores so we all know what exercises need doing.
Put your name down if you want to join in.
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Replies
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Em, let me see, two things I couldn't like less.
The exercise is a necessary but football we could all do without! (Ok I’m setting myself up here as a target)
If your going to keep us updated with the scores, I’ll give it a go.
I might even be able to impress everyone at work with my new football knowledge!0 -
Hi Terry
I'm up for it. As I'm away from June 4th for a week, any chance you could message me the exercises and I will do them whilst I'm on holiday?
Cheers
Karl0 -
Count me in0
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i will give it a go0
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I'll have a go at this.0
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I don't like football but will do this!0
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Germany (2), France (2) & Greece (1) played in friendlies last night so the exercises for today are
10 sit ups
10 star jump
5 Burpees (look up on youtube of you're not sure)
Post an update once you've done them.0 -
In last nights games Ukraine scored 2 and Czech Rep scored 1 so
10 tricep dips
5 press ups0 -
Mine all done. How often are these games?0
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All done and up to date0
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Have completed for both sets of results0
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Done my start jumps for the England game too!
I'm away from today. Can you message me the challanges?0 -
Lots of games and lots of goals yesterday. Denmark 2, England 1,Holland 6, Poland 4, Portugal 1
10 press ups
5 star jumps
30 star jumps
20 tricep dips
5 lunges
Phew, busy day! There are games most days and it will be more interesting when the real tournament begins on Friday. Karl, I'll keep you updated0 -
Just done the next lot, all up to date again0
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There's a few games tonight so I will update in the morning. Then there's a wait until Friday when the tournament starts and there will be two games most days.0
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In the last of the friendlies Spain scored 1, France 4, Sweden 2
5 sit ups
20 squats
10 mountain climbers
That's it until Friday so I will update again on Saturday morning. Everyone now has a few days to catch up on anything you've missed.0 -
the tournament started last night with the scores
Poland 1 (5 Tricep dips) Greece 1 (5 Burpees)
Russia 4 (20 Lunges) Czech Rep 1 (5 Press Ups)0 -
All up to date apart from tonights results0
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Just the 2 goals last night
Denmark 1(5 press ups) Holland 0
Germany 1(5 sit ups) Portugal 00 -
All up to date0
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Spain 1 (5 sit ups) Italy 1 (5 squats)
Croatia 3 (15 mountain climbers) Ireland 1 (5 burpees)0 -
Last nights results and todays exercises are
England 1 (5 Star Jumps) France 1 (5 Squats)
Ukraine 2 (10 Tricep Dips) Sweden 1 (5 Mountain Climbers)0 -
Sorry forgot Tuesdays game so a double helping today - and there were quite a lot of goals!
Greece 1 (5 Burpees) Czech Rep 2 (10 Press Ups)
Poland 1 (5 Tricep Dips) Russia 1 (5 Lunges)
Denmark 2 (10 Press Ups) Portugal 3 (15 Lunges)
Holland 1 (5 Star Jumps) Germany 2 (10 Sit Ups)
Quite a few to get through there, Good Luck.0 -
Last two days
Italy 1 (5 squats) Croatia 1 (5 mountain climbers)
Spain 4 (20 sit ups) Ireland 0
Ukraine 0 France 2 (10 squats)
England 3 (15 star jumps) Sweden 2 (10 mountain climbers)0 -
Czech Rep 1 (5 press ups) Poland 0
Greece 1 (5 burpees) Russia 0
Probably not the best results for us as burpees and press ups go through to the next round and tricep dips and lunges go home!0 -
Denmark 1 (5 Press ups) Germany 2 (10 sit ups)
Portugal 2 (10 Lunges) Holland 1 (5 star jmps)
Sit ups & Lunges go through to the next round and Press Ups and Star Jumps go home
Croatia 0 Spain 1 (5 sit ups)
Italy 2 (10 squats) Ireland 0
Sit ups & Squats go through to the next round and Mountain Climbers and Burpees go home0 -
England 2 (10 star jumps) Ukraine 0
Sweden 2 (10 mountain climbers) France 0
Star jumps and squats go through, tricep dips and mountain climbers go out0 -
We all get a days rest now so time to catch up on any days you've missed. Into the last 8 teams and just 1 game per day so goals now count for 10 Reps.
Spain (sit ups)
Germany (sit ups)
England (star jumps)
France (squats)
Italy (squats)
Portugal (lunges)
Czech Rep (press ups)
Greece (burpees)
Let me know how you have all got on. If you've given up already or not even started, now is a good time to get involved0 -
Portugal 1 (10 lunges) Czech Rep 0 (0 Press ups)0
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Germany 4 (40 sit ups) Greece 1 (10 burpees)
Spain 2 (20 sit ups) France 0 (0 squats)
That's burpees out of the tournament!0
