June Euro 2012 Exercise Challenge
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Spain 1 (5 sit ups) Italy 1 (5 squats)
Croatia 3 (15 mountain climbers) Ireland 1 (5 burpees)0 -
Last nights results and todays exercises are
England 1 (5 Star Jumps) France 1 (5 Squats)
Ukraine 2 (10 Tricep Dips) Sweden 1 (5 Mountain Climbers)0 -
Sorry forgot Tuesdays game so a double helping today - and there were quite a lot of goals!
Greece 1 (5 Burpees) Czech Rep 2 (10 Press Ups)
Poland 1 (5 Tricep Dips) Russia 1 (5 Lunges)
Denmark 2 (10 Press Ups) Portugal 3 (15 Lunges)
Holland 1 (5 Star Jumps) Germany 2 (10 Sit Ups)
Quite a few to get through there, Good Luck.0 -
Last two days
Italy 1 (5 squats) Croatia 1 (5 mountain climbers)
Spain 4 (20 sit ups) Ireland 0
Ukraine 0 France 2 (10 squats)
England 3 (15 star jumps) Sweden 2 (10 mountain climbers)0 -
Czech Rep 1 (5 press ups) Poland 0
Greece 1 (5 burpees) Russia 0
Probably not the best results for us as burpees and press ups go through to the next round and tricep dips and lunges go home!0 -
Denmark 1 (5 Press ups) Germany 2 (10 sit ups)
Portugal 2 (10 Lunges) Holland 1 (5 star jmps)
Sit ups & Lunges go through to the next round and Press Ups and Star Jumps go home
Croatia 0 Spain 1 (5 sit ups)
Italy 2 (10 squats) Ireland 0
Sit ups & Squats go through to the next round and Mountain Climbers and Burpees go home0 -
England 2 (10 star jumps) Ukraine 0
Sweden 2 (10 mountain climbers) France 0
Star jumps and squats go through, tricep dips and mountain climbers go out0 -
We all get a days rest now so time to catch up on any days you've missed. Into the last 8 teams and just 1 game per day so goals now count for 10 Reps.
Spain (sit ups)
Germany (sit ups)
England (star jumps)
France (squats)
Italy (squats)
Portugal (lunges)
Czech Rep (press ups)
Greece (burpees)
Let me know how you have all got on. If you've given up already or not even started, now is a good time to get involved0 -
Portugal 1 (10 lunges) Czech Rep 0 (0 Press ups)0
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Germany 4 (40 sit ups) Greece 1 (10 burpees)
Spain 2 (20 sit ups) France 0 (0 squats)
That's burpees out of the tournament!0 -
No goals last night but we'll do 10 squats for the Italian penalty win.
A couple of days rest now to catch up before the semi finals
Spain (sit ups) v Portugal (lunges)
Germany (sit ups) v Italy (squats)0 -
No goals in the Spain v Portugal game but we will do 10 sit ups for the Spain penalty win0
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Germany 1 (10 sit ups) Italy 2 (20 Squats)
Final on Sunday night is Spain (Sit ups) v Italy (Squats)0