Jillian Michaels Body Revolution

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Stephanie's Body Revolution

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  • stephanj
    stephanj Posts: 898 Member
    OK, I will just be happy if I can eventually FINISH workout 9! Yeesh! I end up collapsing halfway through circuit 4!
  • stephanj
    stephanj Posts: 898 Member
    I actually made it through all of wo 9!!!!! I am getting stronger and amazing myself.
  • stephanj
    stephanj Posts: 898 Member
    OK you guys, I have quite the dilemma...my knee has been really bothering me for the past week, so I have stopped but it is still a little iffy. I want to finish this off so badly, I don't want to start and then quit, but there is so much weighted plyo going on, I am scared of a permanent injury. I haven't had my knee assessed by a doc (I am in Canada so it would take me months to get an appointment), it's just always been one of those things that has bugged me on and off.

    SO I am going to try and move on to WO 11 and 12 and finish it off, but I may have to switch to low-impact, which will not be giving me the same results, obviously. I don't believe that stopping workouts entirely is a smart thing to do. What do you think?
  • stephanj
    stephanj Posts: 898 Member
    Hi Guys,

    Confession time - I have been in a holding pattern for the past few weeks. Food and exercise slipping. I have been working two jobs and under serious stress. Like, serious, my hair has been falling out lol.
    Good news is things have settled down again. I am going to get through this week and next doing 9/10/C3 and then move on to 11/12 and finishing strong!

    I am back baby!
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