June tally
Replies
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1/6 - 43 mins (Zumba and 30DS)
2/6 - 69 mins (Zumba and 30DS)
3/6 - 47 mins (Zumba)
4/6 - 42 mins (Zumba and 30DS)
5/6 - 47 mins (Zumba and 30DS)
6/6 - 44 mins (Zumba and 30DS)
Total - 292
To go - 11480 -
1/6 - 50 min walking
2/6 - 60 min power pump + 65 min walking + 10 Elliptical Trainer = 135 mins
3/6 - Nothing far too sore from 2nd
4/6 - 30 min walking
5 - 20 min walking
6 - 30 min walking
Total = 265
To go = 11750 -
June 1 bike 20 min weights 70 min = 90 min
June 2 NA
June 3rd 20 min bike weights 85 = 105
June 4th 25 min bike weights 85 min =110
total 305 as of 6/4/12
June 5th 25 minutes bike 60 min weights =85
Total 390
[/quote
June 6th 10 min bike 80 min weights
total 480l0 -
June 1st- 28 min 30 day shred
June 2nd - 42 min, c25k + walk
June 3rd- 48 min c25k
June 5th- 46 min c25k
146 so far. Yikes I better step it up! Keep it up everyone!0 -
June 6th~ 68 min. (walking)
Total ~ 441 minutes0 -
1st - n/a
2nd - n/a
3rd - 5 min
4th - 87 min
5th - 120 min
6th - 60 min
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Total: 272 min (4 hr 32 min)
Happy training, everyone.
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1st - 0
2nd - 0
3rd - 1 hr
4th - 1 hr
5th - 2 hr
6th - 2 hr
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Total: 6 Hours0 -
June 1 Nothing
June 2 1.5 hour dog walk
June 3 Nothing
June 4 1 hour bootcamp class
June 5 1 hour bootcamp class
June 6 1 hour bootcamp class
June 7 Pending
270/14400 -
June 1: 40 mins
June 2: 30 mins
June 3: 0 mins
June 4: 52 mins
June 5: 15 mins
June 6: 122 mins
June 7:
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June 30:
Total: 259/14400 -
1/6 - 43 mins (Zumba and 30DS)
2/6 - 69 mins (Zumba and 30DS)
3/6 - 47 mins (Zumba)
4/6 - 42 mins (Zumba and 30DS)
5/6 - 47 mins (Zumba and 30DS)
6/6 - 44 mins (Zumba and 30DS)
7/6 - 44 mins (Zumba)
Total - 336
To go - 11040 -
June 1 - 82 mins.
June 2 - 60 mins.
June 3 - 75mins.
June 4 - 70mins.
June 5 - 100mins.
June 6 - 120mins.
June 7 -
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June 30 -
6 days in - 507mins of 1440 down! 933mins to go! I got this!0 -
1st - 50 minutes Cross Trainer
2nd - 60 Minutes Kick Boxing
3rd - Nothing
4th - 88 total - 28 minutes cross trainer - 60 minutes Group Power
5th - 110 total - 50 minutes interval running/Walking 60 minutes Step Aerobics
6th - 148 total - 28 minutes elliptical- 60 minutes Group Power - 60 Minutes Kick Boxing
7th - 50 minutes cross trainer
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Total 506/14400 -
une 1-3 - Nothing
June 4 - 30 minute treadmill
June 5 - 35 minute treadmill
June 6 - 69 yoga and treadmill
June 7 - 35 treadmill
169/1440
1271 to go0 -
1st - 35 min Brisk walk
2nd - 35 min Brisk walk
3rd - Rest
4th - 120 min Aerobics, Sword Drills & Footwork
5th - 150 min Aerobics, Kickboxing, Bellydancing, Sword Drills & Footwork
6th - Rest
7th - 150 min Yoga, Sword Drills & Footwork, Kickboxing
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Total: 490
Remaining: 9500 -
1st - N/A
2nd - 75 mins walk/run
3rd - 60 mins p90x, 30 walk/run
4th - 60 mins p90x, 60 walk
5th - 75 mins p90x back and bi + AB ripper
6th - N/A
7th - 90 mins yoga X
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total 450/14400 -
1 - 50 min walking
2 - 60 min power pump + 65 min walking + 10 Elliptical Trainer = 135 mins
3- Nothing far too sore from 2nd
4- 30 min walking
5 - 20 min walking
6 - 30 min walking
7 - 45 min walking + 50 min @ gym 30min Cardio / 20 min weights
Total = 360
To go = 10800 -
June 7th 25 min bike 80 min weights 105June 1 bike 20 min weights 70 min = 90 min
June 2 NA
June 3rd 20 min bike weights 85 = 105
June 4th 25 min bike weights 85 min =110
total 305 as of 6/4/12
June 5th 25 minutes bike 60 min weights =85
Total 390
[/quote
June 6th 10 min bike 80 min weights
total 480l
Total 5850 -
1st -
2nd -
3rd -
4th - 40m Frisbee
5th -
6th - 70m Strength Training & Treadmill
7th - 60m Frisbee
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Total: 170/11400 -
6/1- Elliptical for 90 minutes
6/2- Walking for 90 minutes
6/3- Walking for 90 minutes
6/4-Walking for 90 minutes
6/5-Sick
6/6-Walking 60 minutes
6/7-Walking 60 minutes
Total: 480 minutes down!
960 to go!0 -
June 1 - 82 mins.
June 2 - 60 mins.
June 3 - 75mins.
June 4 - 70mins.
June 5 - 100mins.
June 6 - 120mins.
June 7 - 70mins.
June 8 -
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7 days in - 577mins of 1440 down! 863mins to go! I got this!0 -
Total: 112
To Go: 13280 -
7 hours out of 240
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June 7th~ 90 min. (walking, strength training & bike)
Total ~ 531 minutes0 -
6/1 35 minutes c25k
6/2 60 (45 minutes jogging and 15 minutes yoga)
6/7 45 minutes
June Total = 140 minutes
Need to make up some time for sure.0 -
my tally thus far:
1
2
3
4 gym circuit 60 mins
5
6
7 zumba 60 mins
2 hours down 22 hours to go :noway: oi running out of days fast!0 -
1st - n/a
2nd - n/a
3rd - 5 min
4th - 87 min
5th - 120 min
6th - 60 min
7th - 75 min
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Total: 347 min (5 hr 47 min)
Happy training, everyone. 0 -
Hi Everyone....
This is what I have done so far:
1st - Bike riding - 60 minutes
2nd -
3rd - Ellipitical - 45 minutes
4th - Ellipitical - 45 minutes
5th - Zumba class and Walking - 110 minutes
6th - Strength Training class and Ellipitical - 90 minutes
7th - Ellipitical - 45 minutes
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30th -
Time Completed: 390 minutes (6.5 hrs)0 -
1st - 60 min weights and treadmill
2nd -
3rd - 75 minutes aerobics video and walking
4th - 60 min weights and walking
5th - 60 min RI30 and Zumba
6th - 60 min weights and walking
7th - 60 min RI30 and Zumba
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Total: 6 Hours 15 min0 -
1 - 50 min walking
2 - 60 min power pump + 65 min walking + 10 Elliptical Trainer = 135 mins
3- Nothing far too sore from 2nd
4- 30 min walking
5 - 20 min walking
6 - 30 min walking
7 - 45 min walking + 50 min @ gym 30min Cardio / 20 min weights = 95min
8 - 45 min walking + 50 min @ gym 30 min cardio / 20 min weights = 95 min
Total = 455
To go = 9850 -
1st -
2nd -
3rd -
4th - 40m Frisbee
5th -
6th - 70m Strength Training & Treadmill
7th - 60m Frisbee
8th - 80m Weight Lifting- squats, overhead press, deadlift & walking
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Total: 250/11400
