New Rules of Lifting For Women (NROL4W)

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Stage 1 DONE! Pics included:)

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Replies

  • airplanes00
    airplanes00 Posts: 62 Member
    Nice work, you should be very proud of yourself, these are amazing results, and it shows that you pushed yourself. Keep it up, stage two is awesome.
  • justjen0117
    justjen0117 Posts: 50
    Congratulations! Can't wait to see Stage 2 for you.
  • deninevi
    deninevi Posts: 934 Member
    Awesome job! Nice results! Can you imagine the end result? I can't wait to see! Good luck with the rest of the stages!
  • mstawnya
    mstawnya Posts: 450 Member
    Look at your little hourglass waist! Incredible results! Congrats!
  • suelegal
    suelegal Posts: 1,282 Member
    Well done!! You have really motivated me. I intended to start today, but ended up having to work late and I know lifting this late at night will keep me awake til long past my bedtime. But you're incredible motivation! I'm going to take before pictures and measurements
  • MissYogapants
    MissYogapants Posts: 106 Member
    This is why weight training is so amazing! You've done SUCH a huge difference in these six weeks! You've lost 5.5 lbs, but it actually looks like you've lost more like 50 lbs. I'm in the middle of stage 1 and I'm getting very inspired by seeing how tight your body has become in just 6 weeks!
    You obviously rock :)
  • Pookylou
    Pookylou Posts: 988 Member
    You look fantastic, amazing what you can achieve in 6 weeks! Well done :flowerforyou:
  • juicemoogan
    juicemoogan Posts: 994 Member
    Great progress!!
  • engodwin
    engodwin Posts: 516 Member
    Holly Hell!!! That's fantastic! Great job!!!!
  • cpa8198
    cpa8198 Posts: 154 Member
    Nicely done!!! Great job!!!
  • nickm21
    nickm21 Posts: 248 Member
    awesome progress!
    you've just motivated me to complete my last 4 workouts :)
  • Val_from_OH
    Val_from_OH Posts: 447 Member
    Great work! Those are some amazing results! I will complete Stage 1 Workout 8B tonight, and then do AMRAPs next week.
  • hammycakes
    hammycakes Posts: 388 Member
    Great job! Pictures are worth a thousand words. You look awesome!
  • shammxo
    shammxo Posts: 1,432 Member
    AMAZING!

    Great job, girl.
  • laurajordana
    laurajordana Posts: 48 Member
    Wow! Awesome progress!!
  • Plump2Pump
    Plump2Pump Posts: 25 Member
    Superb! I start on Monday. Your progress has me super geeked lol.
  • BarbellCowgirl
    BarbellCowgirl Posts: 1,271 Member
    Way to go! Thanks for posting- this motivates me so much more!
  • keyboardwench
    keyboardwench Posts: 121 Member
    Bump! These results are fantastic

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