Run, Walk or Crawl

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Run, Walk or Crawl 06/17-06/23

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  • melkadee
    melkadee Posts: 5,598 Member
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    Sunday ~ Rest Day
    Monday ~ 3.4 miles (walking & elliptical)
    Tuesday ~ 2.3 miles (walking)

    Total ~ 5.7 miles
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday ~ Rest Day
    Monday ~ 3.4 miles (walking & elliptical)
    Tuesday ~ 2.3 miles (walking)

    Total ~ 5.7 miles

    Doing excellent lady!!!
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday- rest
    Monday- ran 3 painfree miles!

    Great mileage and pain free makes it even better :)
  • luvmybeebees
    luvmybeebees Posts: 681 Member
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    Hello there!

    Sun - 0
    Mon - 0
    Tues - 1.35

    I will be getting my miles in this week for sure - I am doing the Relay for Life on Saturday, and am scheduled to be on the track for at least 90 mins.

    Have a great Wednesday!
  • _CowgirlUp_
    _CowgirlUp_ Posts: 585 Member
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    Sunday: Played on the beach for a couple of hours...does that count? Wait...I meant I sprawled out on a towel!! LOL
    Monday: 13.5 miles on the bicycle.

    Total 13.5 miles

    Tuesday: 3 miles walking on the beach...in the sand...uphill...both ways...barefoot!
    Wednesday: Hoping to get a bike ride in this afternoon.

    Total: 16.5 miles
  • yportia
    yportia Posts: 864 Member
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    Sunday - 5.21 miles walked
    Monday - 6.22 miles walked
    Tuesday - 5.71 miles walked

    Total so far is 17.14 miles walked
  • sammylc
    sammylc Posts: 433 Member
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    Sunday - c25k - 2 miles
    Monday - walking - 2 miles
    Tuesday - walking 2 miles & c25k 2 miles
    Wednesday - walking 3 miles

    Total so far - 11 miles
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 3.37 walking with my little cousin for about an hour, was fun way to spend some quality time with the younger part of the family. :flowerforyou:
    Wednesday 2.07 walking

    Total 5.44
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday: Played on the beach for a couple of hours...does that count? Wait...I meant I sprawled out on a towel!! LOL
    Monday: 13.5 miles on the bicycle.

    Total 13.5 miles

    Tuesday: 3 miles walking on the beach...in the sand...uphill...both ways...barefoot!
    Wednesday: Hoping to get a bike ride in this afternoon.

    Total: 16.5 miles

    Great mileage lady, your rocking it!
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday - 5.21 miles walked
    Monday - 6.22 miles walked
    Tuesday - 5.71 miles walked

    Total so far is 17.14 miles walked

    Doing excellent lady!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
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    Sunday - c25k - 2 miles
    Monday - walking - 2 miles
    Tuesday - walking 2 miles & c25k 2 miles
    Wednesday - walking 3 miles

    Total so far - 11 miles

    nicely done! keep up the good work! :smile:
  • melkadee
    melkadee Posts: 5,598 Member
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    Sunday ~ Rest Day
    Monday ~ 3.4 miles (walking & elliptical)
    Tuesday ~ 2.3 miles (walking)
    Wednesday ~ 4.1 miles (walking & elliptical)

    Total ~ 9.8 miles
  • wbgolden
    wbgolden Posts: 2,071 Member
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    Sunday: 6.55 mile run
    Wednesday: 3.0 mile run (last taper run before Saturday's half Marathon)

    Total: 9.55 miles
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
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    Sunday- rest
    Monday- ran 3 painfree miles!

    Tuesday-ran 2.3 miles
    Wednesday-ran 3 miles
  • yportia
    yportia Posts: 864 Member
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    Sunday - 5.21 miles walked
    Monday - 6.22 miles walked
    Tuesday - 5.71 miles walked
    Wednesday - 2.54 miles walked

    Total so far is 19.68 miles walked
  • wiglet23
    wiglet23 Posts: 887 Member
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    SUN: Nada - packed & worked (to partly make up for 3 days' work would be missing this week)
    MON: Nada (travel to NJ)
    TUE: Unmeasurable, walked around Somerville, NJ with mah girlies
    WED: NJ Shore (was jealous of runners saw running the boardwalk, but also enjoying soaking in sun with my daughters)/Travel back to KC day
    THU: 1.25mi lunch walk (hoping for run or bike ride later tonight)
  • melkadee
    melkadee Posts: 5,598 Member
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    Sunday ~ Rest Day
    Monday ~ 3.4 miles (walking & elliptical)
    Tuesday ~ 2.3 miles (walking)
    Wednesday ~ 4.1 miles (walking & elliptical)
    Thursday ~ 2.5 miles (walking)

    Total ~ 12.3 miles
  • nonafit
    nonafit Posts: 582 Member
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    Sunday - 2 km (walk)
    Monday - 0 km
    *correction* Tuesday - 2 miles in am and another 2 miles in pm (elliptical) = 4 miles =6.5 km
    Wednesday - rest day
    Thursday - 6 km
    Friday - rest day
    Saturday - 4 km (walk)
    >see I know it before I do it :drinker:

    Total for the week (including 4k yet to be done on Saturday) = 18.5 k
    Sunday - my 1st ever 10k :sick: :frown:
    I am yet to find sitter for my son for the rade. I can't bring him to the race ground with haze/smog here and him being asthmatic just not the right combo. :huh:
  • wiglet23
    wiglet23 Posts: 887 Member
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    SUN: Nada - packed & worked (to partly make up for 3 days' work would be missing this week)
    MON: Nada (travel to NJ)
    TUE: Unmeasurable, walked around Somerville, NJ with mah girlies, walked to/fro H.S. for Graduation
    WED: NJ Shore (was jealous of runners saw running the boardwalk, but also enjoying soaking in sun with my daughters)/Travel back to KC day
    THU: 1.25mi lunch walk (hoping for run or bike ride later tonight)
    7.78mi cycling + .8mi running sprints/walking CD

    2.05mi Run/Walk/Crawl
    7.78mi Cycling
    9.83 ~ Total Miles
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
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    Sunday- rest
    Monday- ran 3 painfree miles!

    Tuesday-ran 2.3 miles
    Wednesday-ran 3 miles

    Thursday-took the young one to water park, wish I'd worn my hrm, lol
    Friday-ran 5.2 miles
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