Fitness Challenge Sunday 6/30/12 - Sunday 7/7/12
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DEF IN!! BEEN SICK THIS WEEK SO I HAVENT BEEN ABLE TO WORKOUT LIKE I LIKE TO BUT I HAVE BEEN IN TRYING TO GET SOME KIND OF ACTIVITY IN. SO HOPEFULLY I WILL BE BETTER SO THAT I CAN START THIS CHALLENGE! THANKS FOR THE PUSH
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I thought it also started today !! But hey, I got in my exercise and we can say that today was just practice. Today I burned 1648 calories !! I was so hapy and feel great ! Tomorrow will be another great day ! LET'S DO THIS !!!0
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CHALLENGE IS OFFICIALLY ON!!!
Be sure you post daily here w what you did to burn the calories and how many.
GOOD LUCK, BEAUTIES!!!!0 -
Well today is my rest day and I deserve and need it. That means I will be starting the challenge tomorrow.
My normal workout tomorrow is CLX Lean 1. That is normally all I would do and burn maybe 150 calories. So tomorrow I will find a fun way to burn another 150. Looking forward to it!0 -
Shaycat's IN! Sweet!!! Your one phase ahead of me in CE!!!
I just killed 212 cals w/Push Circuit 3 (chalean extreme) and will find a way to get the rest by the end of the day!0 -
Weekly Goal: 2100 calories ( 300 each day )
Mon: calories burned: 566 How they were burned: 71 cals hula hooping, 301 cals burned on a 74 minute walk, 194 cals burned doing day 3 level 1 of JM 30 day shred.
Total: Left to go: 1534
I've really surprised myself today. Totally shattered so I'm off for a hot shower and bed
Goodnight all and good luck with your challenges! 0 -
Rest DAY!0
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868 burned today= 231 calories on a 50 minute hike (baby in front pouch) + 637 calories doing 45 minutes of Tae Bo0
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868 burned today= 231 calories on a 50 minute hike (baby in front pouch) + 637 calories doing 45 minutes of Tae Bo0
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Well I burned 714 calories today ! I hit the gym and did the elliptical and the bike. I am kinda bummed because I did have a lot of fat throughout today and that's going to be something I am going to work on !
Now I do have a question, how do you determine exactly or close to on how many calories you burned working out ? I do want to log close to exactly what I burn. Is the MFP accurate ?0 -
You ladies KILLED it today!!!! Good for you! I did Chalean extreme push circuit 3 and painted my hallway and baseboards. = 349 is where it was at when I removed my HRM. im sure I burned more as I continued painting.
GOOD JOB!!! Get it again tomorrow!!!
I'm go a go see who hasn't posted their Sunday calories yet. You still have a couple more hours until Sunday is over...0 -
I'm in it! Hard week to start due to out of town but I will push! One question though, if I am doing water activities how can I figure up my calories? THX0
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7/1 swimming 294 cals, little short but hopefully all the running around I did filled in the gap0
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7/1 swimming 294 cals, little short but hopefully all the running around I did filled in the gap> hopefully it's okay I post sunday on MOn or power was out for over 7 hours after getting home0
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Monday 7/2- Chalean Xtreme push 3 & turbo fire 45 ez total= 533 calories0
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I know I'm a day late, but I would still love to participate. This is a great idea and is exactly what I need right now 0
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I guess yesterday will have to be my rest day I thought the challenge started today. I will burn some calories after work and report back. Great job to everyone else!!! Very inspirational!! 0
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Monday burned 317 calories! 45 minutes of ChaLean Extream Lean 1 and 30 minutes of Zumba!
Normally I would just do the CLX so thank you so much for the extra push!0 -
Well it is only noon but so far today I have burned 421 going the elliptical. I'm hoping to hit the gym later tonight to burn off a ton more !! Great job everyone ! Keep up all the great work !0
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Tues : 295 cals burned ( 5 off my target of 300 per day )
How burned: 91 cals on a 35 minute brisk walk, 204 doing day 4 of the 30 day shred0
