Runners' Check-in for July Week 1 (Sun 07/01 - Su 07/08)

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  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
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    7/2 - 5.9 Miles
    7/3 -3.0 Miles HIIT
    7/4 - 3.5 Miles HIIT
    7/5 - 5.0 Miles
    7/6 - 2.0 Miles
    7/8 - 5.0 Miles



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  • montana_girl
    montana_girl Posts: 1,403 Member
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    Completed my 7th Half Marathon this morning! :happy:

    So... 13.1 miles for 7/8
  • nermal6873
    nermal6873 Posts: 344 Member
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    5.83 miles yesterday.
    WTD- 12.83
  • sakamanojr
    sakamanojr Posts: 378 Member
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    3 1/2 miles this morning to get to 20 1/4. Beautiful day :)
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :happy:
  • trail_rnr
    trail_rnr Posts: 337 Member
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    Sunday, July 8: 10.1 miles

    MTD: 73.3 miles

    I did a bike "race" on Saturday and won my age group, which was huge [25-54]. This race involved eating donuts, each of which consumed took 3 minutes off of your time. I rode fast AND ate a lot of donuts :-) I was going to run Saturday night but suffice to say those 9 donuts were still talking to me. Good running week, regardless!
  • corinne1977
    corinne1977 Posts: 144 Member
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    July 1 - July 8 = 14 miles

    My goal for July is 50 miles
  • dorseykm
    dorseykm Posts: 412 Member
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    8 miles today, monthly total = 76.
  • dsak
    dsak Posts: 367 Member
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    I've been on vacation for the last 1.5 weeks, so.... I didn't input my last week of June numbers... so here they are:

    6/25 thru 6/30: 13 miles; Total for the month of June = 77 miles


    Now.... on to July.....

    7/1 thru 7/8: 16 miles; My goal for the month is 75 miles!
  • johnsedwick
    johnsedwick Posts: 142
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    July 9: 7 miles
  • lhabedank
    lhabedank Posts: 149 Member
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    10 miles today
  • Pennydnbfit
    Pennydnbfit Posts: 12 Member
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    July 9th: 6.41 miles today
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :happy: First week is done! Great job everyone!

    Next week is here :

    http://www.myfitnesspal.com/topics/show/662085-runners-check-in-for-july-week-2-mon-07-09-su-07-15
  • Weathers58
    Weathers58 Posts: 246 Member
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    12 miles for week one sorry its late cooriander thx weathers
  • Cooriander
    Cooriander Posts: 2,848 Member
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    dsak said:

    I've been on vacation for the last 1.5 weeks, so.... I didn't input my last week of June numbers... so here they are:

    6/25 thru 6/30: 13 miles; Total for the month of June = 77 miles


    Now.... on to July.....

    7/1 thru 7/8: 16 miles; My goal for the month is 75 miles!

    Hi dsak, I made the changed to the June sheet (and the final statistics). Just to let you know :smile:

    Welcome back :glasses:

    ... and your's too weathers (will be in the next update).
  • stubbysticks
    stubbysticks Posts: 1,275 Member
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    Week 1 was 11.08 miles for me, goal is 60!
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :smile:

    I am in the same boat, take it easy - cross training is worthwhile too!
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