Eat More 2 Weigh Less

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No Scale July

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  • DelilahCat0212
    DelilahCat0212 Posts: 282 Member
    I'm bumping this because I want to be able to find it next week.

    My no scale july ends on 7/30. NERVOUS. I think I'm going to do a no scale august too.
  • zukkiz
    zukkiz Posts: 362 Member
    Okay so I want to weigh myself tomorrow. I am on my maintenance week and would love to be eating at the right TDEE. Okay so that's a huge excuse, and in actuality I should wait until Sunday since that will give one week of rest from lifting. Hmm, decisions.
  • bsinno
    bsinno Posts: 344 Member
    hey! i officially weighed and measured for July :) posted my results on the updates sticky and on em2wl!
  • jenniet04
    jenniet04 Posts: 1,054 Member
    weighed this morning and am still up 4 lbs from vacation, but I have not been eating well, as predicted, this month. Can't wait until baseball season is over!!!!
  • zukkiz
    zukkiz Posts: 362 Member
    Okay I weighed in, actually yesterday, and I am down 2. Which is just fine. Though I am waiting to log it in until I weigh in on Sunday, because that is the end of my rest week.
  • bsinno
    bsinno Posts: 344 Member
    @jen - 4 lbs aint so bad! you have been building some mean muscle lately anyway! i think its absolutely fabulous that you arent freaking out. that is what no scale month is really about - breaking that scale dependency!!

    @zuk - great job!!

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