Jillian Michaels 30 day shred - start date July 8

Join

Are you ready??

Options
2»

Replies

  • ssanto
    ssanto Posts: 53
    Options
    if anyone dosen't have the dvd yet or is waiting for it come via mail - level 1 is available on youtube

    http://www.youtube.com/watch?v=1Pc-NizMgg8
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Options
    I have my DVD, yoga mat and hand weights -- is there anything else I need? I think I'm ready to go! :-)
  • txsgirlK
    txsgirlK Posts: 171 Member
    Options
    I did day 1 today and that is all you need. Well, that and will power, motivation, and plain ole determination! It was a great workout!
  • bright_and_shiny
    bright_and_shiny Posts: 67
    Options
    Just did L1D1 - 29 to go!
  • korinastern
    korinastern Posts: 55
    Options
    my legs are like rubber lol
  • njh2008
    njh2008 Posts: 35 Member
    Options
    I started yesterday. My chest and thighs are still burning now. I am going to do it again tonight (if i can !) I have no weights at present and so used 2 tins of food.

Categories